Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) fiddling with a pen (b) standing tall (c) swaying side to side (d) slouching
- 2.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 3.Which of these is distracting body language? (a) arms crossed tightly (b) natural gestures (c) relaxed shoulders (d) open hands
- 4.🔍 Which is the odd one out? (a) standing tall (b) natural gestures (c) feet steady and apart (d) arms crossed tightly
- 5.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 6.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 7.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 8.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 9.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 10.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 11.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 12.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) feet steady and apart (d) swaying side to side
- 13.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 14.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) chin up (d) open hands
- 17.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 18.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) fiddling with a pen (d) feet steady and apart
- 19.🔍 Which is the odd one out? (a) calm, still feet (b) hands deep in pockets (c) standing tall (d) open hands
- 20.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 21.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 22.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 23.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) back to the audience (d) standing tall
- 24.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) facing the audience (d) hands deep in pockets
- 25.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) touching your hair a lot (d) feet steady and apart
- 26.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 27.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 28.True or false: “chin up” is helpful body language. (a) True (b) False
- 29.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) chin up (d) tapping your foot
- 30.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 31.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 32.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 33.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 34.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) slouching (d) chin up
- 35.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) swaying side to side (d) open hands
- 36.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 37.Which of these is distracting body language? (a) swaying side to side (b) calm, still feet (c) relaxed shoulders (d) standing tall
- 38.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 39.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 40.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) feet steady and apart (d) back to the audience
Answer key
- standing tall
- helpful
- arms crossed tightly
- arms crossed tightly
- False
- matches your words
- False
- points to something
- points to something
- shows size
- helpful
- swaying side to side
- shows size
- True
- helpful
- slouching
- helpful
- fiddling with a pen
- hands deep in pockets
- False
- False
- distracting
- back to the audience
- hands deep in pockets
- feet steady and apart
- False
- shoulders back, open
- True
- tapping your foot
- hold it up to show
- relaxed at your sides
- False
- helpful
- slouching
- open hands
- False
- swaying side to side
- shows a feeling
- shows a feeling
- back to the audience
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