Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 2.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 3.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) swaying to and fro (d) leaning on one leg
- 4.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) fiddling with a pen (d) natural gestures
- 5.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 6.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) swaying side to side (d) touching your hair a lot
- 7.Which of these is distracting body language? (a) slouching (b) relaxed shoulders (c) chin up (d) open hands
- 8.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 9.🔍 Which is the odd one out? (a) feet steady and apart (b) natural gestures (c) back to the audience (d) relaxed shoulders
- 10.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 11.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) slouching (c) relaxed shoulders (d) back to the audience
- 14.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 15.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) feet steady and apart (d) back to the audience
- 17.True or false: “chin up” is helpful body language. (a) False (b) True
- 18.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 19.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 20.🔍 Which is the odd one out? (a) slouching (b) fiddling with a pen (c) tapping your foot (d) standing tall
- 21.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) behind your head (d) in tight fists
- 22.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) feet steady and apart (d) swaying side to side
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 24.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 25.True or false: “slouching” is helpful body language. (a) False (b) True
- 26.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 27.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 29.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) arms crossed tightly (d) feet steady and apart
- 30.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 31.🔍 Which is the odd one out? (a) touching your hair a lot (b) open hands (c) back to the audience (d) fiddling with a pen
- 32.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 33.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 34.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 35.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 36.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 37.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 38.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) tapping your foot (d) chin up
- 39.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 40.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) arms crossed tightly (d) relaxed shoulders
Answer key
- shows size
- True
- tall, feet steady
- fiddling with a pen
- shoulders back, open
- facing the audience
- slouching
- distracting
- back to the audience
- False
- False
- helpful
- relaxed shoulders
- distracting
- helpful
- feet steady and apart
- True
- True
- matches your words
- standing tall
- relaxed at your sides
- swaying side to side
- helpful
- shows a number
- False
- distracting
- False
- helpful
- feet steady and apart
- shows a feeling
- open hands
- helpful
- False
- helpful
- points to something
- shows size
- helpful
- chin up
- distracting
- relaxed shoulders
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