Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) natural gestures (d) swaying side to side
- 2.🔍 Which is the odd one out? (a) relaxed shoulders (b) swaying side to side (c) chin up (d) open hands
- 3.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) touching your hair a lot (d) calm, still feet
- 4.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 5.Which of these is helpful body language? (a) tapping your foot (b) feet steady and apart (c) slouching (d) hands deep in pockets
- 6.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 7.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 8.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 9.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) slouching (d) calm, still feet
- 10.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 11.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 12.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) fiddling with a pen (d) chin up
- 13.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 14.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 15.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 16.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 17.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 18.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 19.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 20.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 21.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 22.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 23.True or false: “chin up” is helpful body language. (a) False (b) True
- 24.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 25.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 26.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 27.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 28.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) hands deep in pockets (b) chin up (c) calm, still feet (d) standing tall
- 30.🔍 Which is the odd one out? (a) back to the audience (b) facing the audience (c) slouching (d) tapping your foot
- 31.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 32.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) fiddling with a pen (d) tapping your foot
- 33.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) relaxed shoulders (d) arms crossed tightly
- 34.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) standing tall (d) tapping your foot
- 35.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 36.Which of these is distracting body language? (a) chin up (b) standing tall (c) arms crossed tightly (d) feet steady and apart
- 37.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 38.Which of these is helpful body language? (a) slouching (b) natural gestures (c) swaying side to side (d) touching your hair a lot
- 39.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 40.Which of these is distracting body language? (a) slouching (b) natural gestures (c) feet steady and apart (d) standing tall
Answer key
- swaying side to side
- swaying side to side
- calm, still feet
- helpful
- feet steady and apart
- distracting
- hold it up to show
- matches your words
- calm, still feet
- helpful
- relaxed at your sides
- fiddling with a pen
- distracting
- shows a number
- shows size
- tall, feet steady
- shows a feeling
- True
- helpful
- helpful
- shows a number
- shows a number
- True
- shoulders back, open
- False
- points to something
- distracting
- True
- hands deep in pockets
- facing the audience
- helpful
- open hands
- relaxed shoulders
- standing tall
- False
- arms crossed tightly
- True
- natural gestures
- helpful
- slouching
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids