Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) natural gestures (c) touching your hair a lot (d) facing the audience
- 2.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 3.True or false: “open hands” is distracting body language. (a) False (b) True
- 4.Which of these is distracting body language? (a) swaying side to side (b) calm, still feet (c) feet steady and apart (d) open hands
- 5.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) open hands (d) touching your hair a lot
- 6.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 7.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 8.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 9.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 10.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) open hands (d) feet steady and apart
- 11.True or false: “chin up” is helpful body language. (a) True (b) False
- 12.Which of these is distracting body language? (a) back to the audience (b) relaxed shoulders (c) calm, still feet (d) standing tall
- 13.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) hands deep in pockets (d) chin up
- 14.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 15.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 16.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 17.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 18.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 19.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) calm, still feet (d) swaying side to side
- 20.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 21.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 22.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) relaxed shoulders (d) open hands
- 23.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) cover it with a cloth (c) hide it behind you (d) hold it up to show
- 24.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 25.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 26.🔍 Which is the odd one out? (a) back to the audience (b) facing the audience (c) open hands (d) standing tall
- 27.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 28.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 29.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 30.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 31.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) touching your hair a lot (d) feet steady and apart
- 32.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 33.🔍 Which is the odd one out? (a) natural gestures (b) arms crossed tightly (c) facing the audience (d) chin up
- 34.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 35.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 37.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) facing the audience (d) touching your hair a lot
- 38.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 39.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 40.Which of these is helpful body language? (a) fiddling with a pen (b) relaxed shoulders (c) tapping your foot (d) slouching
Answer key
- touching your hair a lot
- helpful
- False
- swaying side to side
- open hands
- shows a feeling
- tall, feet steady
- shows a number
- shows size
- hands deep in pockets
- True
- back to the audience
- hands deep in pockets
- shows a feeling
- shoulders back, open
- distracting
- points to something
- False
- calm, still feet
- shows size
- shows a number
- tapping your foot
- hold it up to show
- matches your words
- distracting
- back to the audience
- False
- False
- True
- helpful
- feet steady and apart
- relaxed at your sides
- arms crossed tightly
- helpful
- helpful
- distracting
- touching your hair a lot
- helpful
- shows a number
- relaxed shoulders
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