Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) chin up (b) swaying side to side (c) arms crossed tightly (d) fiddling with a pen
- 2.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 4.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) tapping your foot (d) calm, still feet
- 6.Which of these is distracting body language? (a) tapping your foot (b) chin up (c) facing the audience (d) feet steady and apart
- 7.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 8.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 9.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 10.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 11.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) in tight fists (d) deep in your pockets
- 12.True or false: “open hands” is distracting body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 14.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 15.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) hands deep in pockets (d) open hands
- 16.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 17.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 18.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 19.🔍 Which is the odd one out? (a) hands deep in pockets (b) chin up (c) tapping your foot (d) touching your hair a lot
- 20.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 21.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 22.True or false: “standing tall” is distracting body language. (a) True (b) False
- 23.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 24.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 25.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) slouching (d) tapping your foot
- 26.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) tapping your foot (d) relaxed shoulders
- 27.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 28.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 29.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) feet steady and apart (d) hands deep in pockets
- 30.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) slouching (d) standing tall
- 31.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 32.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 33.Which of these is distracting body language? (a) open hands (b) calm, still feet (c) natural gestures (d) arms crossed tightly
- 34.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) arms crossed tightly (d) feet steady and apart
- 35.True or false: “chin up” is distracting body language. (a) False (b) True
- 36.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 37.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 38.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) facing the audience (d) swaying side to side
- 39.🔍 Which is the odd one out? (a) touching your hair a lot (b) facing the audience (c) open hands (d) relaxed shoulders
- 40.True or false: “facing the audience” is distracting body language. (a) True (b) False
Answer key
- chin up
- distracting
- distracting
- True
- calm, still feet
- tapping your foot
- shoulders back, open
- False
- True
- helpful
- relaxed at your sides
- False
- distracting
- distracting
- open hands
- helpful
- True
- shows a feeling
- chin up
- True
- shows a number
- False
- shows a feeling
- True
- relaxed shoulders
- tapping your foot
- shows a number
- points to something
- feet steady and apart
- slouching
- points to something
- shows a feeling
- arms crossed tightly
- feet steady and apart
- False
- helpful
- False
- swaying side to side
- touching your hair a lot
- False
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