Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 2.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 3.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) hopping on the spot (d) swaying to and fro
- 4.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 5.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) facing the audience (d) slouching
- 6.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 7.🔍 Which is the odd one out? (a) touching your hair a lot (b) tapping your foot (c) facing the audience (d) swaying side to side
- 8.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) cover it with a cloth (d) hide it behind you
- 9.True or false: “standing tall” is helpful body language. (a) True (b) False
- 10.Which of these is distracting body language? (a) natural gestures (b) chin up (c) hands deep in pockets (d) open hands
- 11.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 12.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) tapping your foot (d) open hands
- 13.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) fiddling with a pen (d) standing tall
- 14.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 15.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 16.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 17.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 19.🔍 Which is the odd one out? (a) tapping your foot (b) arms crossed tightly (c) hands deep in pockets (d) calm, still feet
- 20.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) standing tall (d) hands deep in pockets
- 21.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 22.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 23.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) in tight fists (d) behind your head
- 24.🔍 Which is the odd one out? (a) feet steady and apart (b) standing tall (c) touching your hair a lot (d) calm, still feet
- 25.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 26.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 27.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 28.Which of these is helpful body language? (a) swaying side to side (b) calm, still feet (c) tapping your foot (d) fiddling with a pen
- 29.Which of these is distracting body language? (a) relaxed shoulders (b) arms crossed tightly (c) standing tall (d) facing the audience
- 30.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 31.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 33.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 34.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 35.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) chin up (d) tapping your foot
- 36.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 37.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 38.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) standing tall (d) back to the audience
- 40.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) calm, still feet (d) back to the audience
Answer key
- shows a feeling
- True
- tall, feet steady
- False
- slouching
- helpful
- facing the audience
- hold it up to show
- True
- hands deep in pockets
- shows a number
- open hands
- fiddling with a pen
- distracting
- points to something
- shows a number
- helpful
- helpful
- calm, still feet
- standing tall
- helpful
- False
- relaxed at your sides
- touching your hair a lot
- False
- shows size
- points to something
- calm, still feet
- arms crossed tightly
- False
- distracting
- distracting
- helpful
- shoulders back, open
- tapping your foot
- helpful
- matches your words
- False
- back to the audience
- back to the audience
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