Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) tapping your foot (d) facing the audience
- 2.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) swaying side to side (d) chin up
- 3.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 6.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 7.Which of these is distracting body language? (a) natural gestures (b) chin up (c) facing the audience (d) swaying side to side
- 8.Which of these is distracting body language? (a) arms crossed tightly (b) natural gestures (c) relaxed shoulders (d) open hands
- 9.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) slouching (d) calm, still feet
- 10.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 12.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) back to the audience (d) arms crossed tightly
- 13.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) standing tall (d) arms crossed tightly
- 14.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 15.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) slouching (d) feet steady and apart
- 16.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 17.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 18.Which of these is distracting body language? (a) calm, still feet (b) hands deep in pockets (c) standing tall (d) facing the audience
- 19.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) arms tightly crossed (d) shoulders back, open
- 20.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 21.Which of these is helpful body language? (a) hands deep in pockets (b) chin up (c) swaying side to side (d) slouching
- 22.🔍 Which is the odd one out? (a) hands deep in pockets (b) arms crossed tightly (c) natural gestures (d) tapping your foot
- 23.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) relaxed shoulders (b) back to the audience (c) tapping your foot (d) hands deep in pockets
- 25.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 26.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) touching your hair a lot (d) tapping your foot
- 27.🔍 Which is the odd one out? (a) touching your hair a lot (b) facing the audience (c) fiddling with a pen (d) slouching
- 28.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 29.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) back to the audience (b) relaxed shoulders (c) feet steady and apart (d) open hands
- 31.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 32.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) calm, still feet (d) swaying side to side
- 33.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 34.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 35.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) slouching (d) facing the audience
- 36.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 37.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) touching your hair a lot (d) tapping your foot
- 38.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 39.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 40.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
Answer key
- tapping your foot
- chin up
- distracting
- helpful
- helpful
- distracting
- swaying side to side
- arms crossed tightly
- calm, still feet
- shows a number
- shows size
- standing tall
- standing tall
- relaxed at your sides
- feet steady and apart
- helpful
- distracting
- hands deep in pockets
- shoulders back, open
- matches your words
- chin up
- natural gestures
- True
- relaxed shoulders
- helpful
- calm, still feet
- facing the audience
- points to something
- True
- back to the audience
- tall, feet steady
- swaying side to side
- shows a feeling
- distracting
- slouching
- distracting
- facing the audience
- True
- shows size
- True
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