Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 2.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 3.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 4.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) relaxed shoulders (d) fiddling with a pen
- 5.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 6.True or false: “slouching” is distracting body language. (a) False (b) True
- 7.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) relaxed shoulders (d) touching your hair a lot
- 8.Which of these is helpful body language? (a) hands deep in pockets (b) facing the audience (c) slouching (d) fiddling with a pen
- 9.True or false: “chin up” is helpful body language. (a) False (b) True
- 10.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 11.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 12.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) swaying side to side (d) chin up
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) touching your hair a lot (d) relaxed shoulders
- 14.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 15.🔍 Which is the odd one out? (a) facing the audience (b) open hands (c) standing tall (d) hands deep in pockets
- 16.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 17.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 18.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 20.Which of these is distracting body language? (a) slouching (b) facing the audience (c) natural gestures (d) feet steady and apart
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 22.True or false: “slouching” is helpful body language. (a) False (b) True
- 23.True or false: “open hands” is helpful body language. (a) True (b) False
- 24.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 25.🔍 Which is the odd one out? (a) natural gestures (b) back to the audience (c) relaxed shoulders (d) standing tall
- 26.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) chin up (d) touching your hair a lot
- 27.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 28.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 29.🔍 Which is the odd one out? (a) feet steady and apart (b) natural gestures (c) arms crossed tightly (d) standing tall
- 30.🔍 Which is the odd one out? (a) calm, still feet (b) standing tall (c) feet steady and apart (d) swaying side to side
- 31.🔍 Which is the odd one out? (a) chin up (b) facing the audience (c) tapping your foot (d) natural gestures
- 32.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) swaying side to side (d) relaxed shoulders
- 33.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) standing tall (d) fiddling with a pen
- 34.Which of these is helpful body language? (a) touching your hair a lot (b) open hands (c) swaying side to side (d) fiddling with a pen
- 35.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 36.Which of these is helpful body language? (a) arms crossed tightly (b) fiddling with a pen (c) chin up (d) swaying side to side
- 37.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) natural gestures (d) slouching
- 38.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) feet steady and apart (d) fiddling with a pen
- 40.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
Answer key
- relaxed at your sides
- shows a feeling
- shoulders back, open
- relaxed shoulders
- distracting
- True
- touching your hair a lot
- facing the audience
- True
- shows size
- distracting
- chin up
- relaxed shoulders
- distracting
- hands deep in pockets
- tall, feet steady
- helpful
- False
- distracting
- slouching
- helpful
- False
- True
- points to something
- back to the audience
- touching your hair a lot
- helpful
- shows a number
- arms crossed tightly
- swaying side to side
- tapping your foot
- swaying side to side
- fiddling with a pen
- open hands
- True
- chin up
- slouching
- distracting
- fiddling with a pen
- matches your words
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