Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 2.Which of these is distracting body language? (a) open hands (b) arms crossed tightly (c) facing the audience (d) natural gestures
- 3.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 4.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) hands deep in pockets (d) natural gestures
- 5.Which of these is helpful body language? (a) open hands (b) touching your hair a lot (c) swaying side to side (d) back to the audience
- 6.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 7.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) in tight fists (d) behind your head
- 8.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 9.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) natural gestures (d) fiddling with a pen
- 10.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 11.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 12.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) slouching (d) open hands
- 13.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 14.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 15.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 16.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 17.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) hold it up to show (c) cover it with a cloth (d) keep it in your bag
- 18.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 19.True or false: “slouching” is helpful body language. (a) True (b) False
- 20.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 21.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 22.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) feet steady and apart (d) slouching
- 23.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 24.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 25.🔍 Which is the odd one out? (a) feet steady and apart (b) chin up (c) swaying side to side (d) facing the audience
- 26.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) calm, still feet (d) slouching
- 27.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) back to the audience (d) open hands
- 28.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) standing tall (d) arms crossed tightly
- 29.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) fiddling with a pen (d) slouching
- 30.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) facing the audience (d) swaying side to side
- 31.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) slouching (d) natural gestures
- 32.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) natural gestures (d) open hands
- 33.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) facing the audience (d) natural gestures
- 35.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) touching your hair a lot (d) standing tall
- 36.True or false: “chin up” is distracting body language. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) calm, still feet (d) open hands
- 38.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 39.True or false: “standing tall” is distracting body language. (a) False (b) True
- 40.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
Answer key
- shoulders back, open
- arms crossed tightly
- True
- hands deep in pockets
- open hands
- distracting
- relaxed at your sides
- True
- fiddling with a pen
- True
- shows a feeling
- slouching
- False
- helpful
- False
- shows a number
- hold it up to show
- distracting
- False
- helpful
- tall, feet steady
- feet steady and apart
- points to something
- helpful
- swaying side to side
- calm, still feet
- back to the audience
- standing tall
- feet steady and apart
- facing the audience
- natural gestures
- tapping your foot
- True
- fiddling with a pen
- touching your hair a lot
- False
- slouching
- points to something
- False
- helpful
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids