Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 2.Which of these is helpful body language? (a) slouching (b) back to the audience (c) fiddling with a pen (d) feet steady and apart
- 3.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 4.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 5.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 6.Which of these is distracting body language? (a) natural gestures (b) slouching (c) open hands (d) facing the audience
- 7.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 8.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 9.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) keep it in your bag (d) hide it behind you
- 10.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 12.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) tapping your foot (d) facing the audience
- 13.True or false: “standing tall” is helpful body language. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) open hands (d) feet steady and apart
- 15.Which of these is distracting body language? (a) feet steady and apart (b) back to the audience (c) natural gestures (d) chin up
- 16.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 17.Which of these is helpful body language? (a) relaxed shoulders (b) tapping your foot (c) touching your hair a lot (d) hands deep in pockets
- 18.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 19.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 20.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 21.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) tapping your foot (d) open hands
- 22.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 23.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 24.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 25.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 26.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 27.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 28.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 29.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 30.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) standing tall (b) arms crossed tightly (c) open hands (d) calm, still feet
- 32.🔍 Which is the odd one out? (a) touching your hair a lot (b) open hands (c) natural gestures (d) feet steady and apart
- 33.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) swaying side to side (d) facing the audience
- 34.True or false: “open hands” is distracting body language. (a) False (b) True
- 35.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 37.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 38.Which of these is distracting body language? (a) standing tall (b) arms crossed tightly (c) open hands (d) relaxed shoulders
- 39.🔍 Which is the odd one out? (a) fiddling with a pen (b) open hands (c) hands deep in pockets (d) swaying side to side
- 40.Which of these is helpful body language? (a) standing tall (b) slouching (c) swaying side to side (d) arms crossed tightly
Answer key
- tall, feet steady
- feet steady and apart
- points to something
- shows a number
- distracting
- slouching
- True
- distracting
- hold it up to show
- helpful
- helpful
- facing the audience
- True
- hands deep in pockets
- back to the audience
- False
- relaxed shoulders
- False
- relaxed at your sides
- matches your words
- tapping your foot
- shows a number
- shows a feeling
- True
- helpful
- shows a feeling
- helpful
- distracting
- shoulders back, open
- False
- arms crossed tightly
- touching your hair a lot
- swaying side to side
- False
- shows size
- distracting
- False
- arms crossed tightly
- open hands
- standing tall
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