Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 2.True or false: “slouching” is distracting body language. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) slouching (b) swaying side to side (c) feet steady and apart (d) fiddling with a pen
- 4.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 5.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) open hands (d) arms crossed tightly
- 6.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) arms crossed tightly (d) swaying side to side
- 8.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 9.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) hands deep in pockets (d) fiddling with a pen
- 10.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 11.🔍 Which is the odd one out? (a) touching your hair a lot (b) standing tall (c) relaxed shoulders (d) open hands
- 12.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 13.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) facing the audience (d) swaying side to side
- 14.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 15.Which of these is helpful body language? (a) touching your hair a lot (b) fiddling with a pen (c) slouching (d) chin up
- 16.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 17.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 18.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) swaying side to side (d) standing tall
- 19.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 20.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 21.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) matches your words (d) hides your face
- 22.🔍 Which is the odd one out? (a) chin up (b) natural gestures (c) standing tall (d) arms crossed tightly
- 23.True or false: “chin up” is helpful body language. (a) False (b) True
- 24.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) swaying side to side (d) relaxed shoulders
- 25.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 26.Which of these is helpful body language? (a) natural gestures (b) swaying side to side (c) slouching (d) hands deep in pockets
- 27.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 28.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 30.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 31.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 32.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) fiddling with a pen (d) chin up
- 34.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) calm, still feet (d) fiddling with a pen
- 35.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 37.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 38.True or false: “standing tall” is helpful body language. (a) False (b) True
- 39.Which of these is helpful body language? (a) arms crossed tightly (b) touching your hair a lot (c) fiddling with a pen (d) calm, still feet
- 40.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
Answer key
- shoulders back, open
- True
- feet steady and apart
- relaxed at your sides
- open hands
- distracting
- relaxed shoulders
- points to something
- feet steady and apart
- distracting
- touching your hair a lot
- hold it up to show
- swaying side to side
- shows size
- chin up
- helpful
- helpful
- standing tall
- False
- helpful
- matches your words
- arms crossed tightly
- True
- relaxed shoulders
- shows a feeling
- natural gestures
- False
- False
- helpful
- False
- distracting
- False
- chin up
- fiddling with a pen
- distracting
- helpful
- shows a feeling
- True
- calm, still feet
- shows a number
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