Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 2.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 3.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) swaying side to side (d) touching your hair a lot
- 4.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 5.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) back to the audience (d) arms crossed tightly
- 6.🔍 Which is the odd one out? (a) back to the audience (b) natural gestures (c) slouching (d) arms crossed tightly
- 7.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 8.🔍 Which is the odd one out? (a) standing tall (b) back to the audience (c) open hands (d) chin up
- 9.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 10.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
- 11.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 12.Which of these is helpful body language? (a) back to the audience (b) open hands (c) slouching (d) hands deep in pockets
- 13.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 14.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 15.🔍 Which is the odd one out? (a) hands deep in pockets (b) chin up (c) back to the audience (d) tapping your foot
- 16.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) relaxed shoulders (d) slouching
- 17.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 18.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) natural gestures (d) touching your hair a lot
- 19.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 20.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 21.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 22.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) touching your hair a lot (d) chin up
- 23.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) looking at the exit (d) arms tightly crossed
- 24.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 25.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) facing the audience (d) touching your hair a lot
- 26.True or false: “standing tall” is helpful body language. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) calm, still feet (d) swaying side to side
- 28.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 29.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) standing tall (d) fiddling with a pen
- 30.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 31.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) natural gestures (d) swaying side to side
- 32.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 33.Which of these is distracting body language? (a) facing the audience (b) chin up (c) relaxed shoulders (d) hands deep in pockets
- 34.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 35.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) fiddling with a pen (d) arms crossed tightly
- 36.True or false: “open hands” is helpful body language. (a) False (b) True
- 37.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 38.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) tapping your foot (d) calm, still feet
- 40.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
Answer key
- hold it up to show
- distracting
- calm, still feet
- distracting
- relaxed shoulders
- natural gestures
- points to something
- back to the audience
- matches your words
- relaxed at your sides
- False
- open hands
- distracting
- points to something
- chin up
- slouching
- distracting
- touching your hair a lot
- points to something
- tall, feet steady
- True
- touching your hair a lot
- shoulders back, open
- distracting
- facing the audience
- True
- calm, still feet
- shows a number
- standing tall
- distracting
- swaying side to side
- shows a feeling
- hands deep in pockets
- helpful
- feet steady and apart
- True
- False
- False
- tapping your foot
- False
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