Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) arms tightly crossed (d) shoulders back, open
- 2.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 3.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 4.🔍 Which is the odd one out? (a) open hands (b) hands deep in pockets (c) standing tall (d) relaxed shoulders
- 5.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 6.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 7.Which of these is distracting body language? (a) slouching (b) standing tall (c) feet steady and apart (d) open hands
- 8.True or false: “standing tall” is distracting body language. (a) False (b) True
- 9.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 10.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 11.🔍 Which is the odd one out? (a) touching your hair a lot (b) standing tall (c) natural gestures (d) open hands
- 12.🔍 Which is the odd one out? (a) slouching (b) chin up (c) calm, still feet (d) natural gestures
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) feet steady and apart (c) open hands (d) natural gestures
- 14.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) standing tall (d) arms crossed tightly
- 15.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 16.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 17.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 18.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 19.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 20.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 21.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) back to the audience (b) hands deep in pockets (c) tapping your foot (d) standing tall
- 23.Which of these is helpful body language? (a) hands deep in pockets (b) feet steady and apart (c) tapping your foot (d) arms crossed tightly
- 24.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 25.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 26.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 27.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) swaying to and fro (d) hopping on the spot
- 28.Which of these is helpful body language? (a) tapping your foot (b) chin up (c) fiddling with a pen (d) back to the audience
- 29.Which of these is distracting body language? (a) tapping your foot (b) feet steady and apart (c) natural gestures (d) facing the audience
- 30.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) back to the audience (d) fiddling with a pen
- 31.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 32.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 33.True or false: “standing tall” is helpful body language. (a) True (b) False
- 34.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) natural gestures (d) slouching
- 35.Which of these is distracting body language? (a) chin up (b) natural gestures (c) open hands (d) hands deep in pockets
- 36.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 37.Which of these is distracting body language? (a) chin up (b) open hands (c) natural gestures (d) swaying side to side
- 38.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) tapping your foot (d) standing tall
- 39.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 40.True or false: “facing the audience” is helpful body language. (a) False (b) True
Answer key
- shoulders back, open
- relaxed at your sides
- distracting
- hands deep in pockets
- True
- distracting
- slouching
- False
- distracting
- shows size
- touching your hair a lot
- slouching
- swaying side to side
- arms crossed tightly
- distracting
- shows a feeling
- False
- False
- True
- shows a number
- helpful
- standing tall
- feet steady and apart
- False
- shows a number
- distracting
- tall, feet steady
- chin up
- tapping your foot
- facing the audience
- False
- shows a feeling
- True
- natural gestures
- hands deep in pockets
- helpful
- swaying side to side
- tapping your foot
- distracting
- True
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