Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 2.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) slouching (d) hands deep in pockets
- 3.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 4.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 5.🔍 Which is the odd one out? (a) hands deep in pockets (b) slouching (c) back to the audience (d) open hands
- 6.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 7.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 8.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 9.True or false: “open hands” is distracting body language. (a) False (b) True
- 10.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 11.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 12.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) hands deep in pockets (d) relaxed shoulders
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) open hands (d) standing tall
- 14.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) swaying side to side (d) feet steady and apart
- 15.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 16.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 17.Which of these is distracting body language? (a) facing the audience (b) tapping your foot (c) relaxed shoulders (d) chin up
- 18.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) natural gestures (d) tapping your foot
- 19.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 20.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) facing the audience (d) slouching
- 22.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 23.Which of these is helpful body language? (a) fiddling with a pen (b) open hands (c) swaying side to side (d) slouching
- 24.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 25.True or false: “chin up” is helpful body language. (a) True (b) False
- 26.Which of these is distracting body language? (a) standing tall (b) open hands (c) chin up (d) touching your hair a lot
- 27.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 28.Which of these is helpful body language? (a) feet steady and apart (b) fiddling with a pen (c) hands deep in pockets (d) back to the audience
- 29.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) back to the audience (d) facing the audience
- 30.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) back to the audience (d) feet steady and apart
- 31.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 32.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 33.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 34.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) fiddling with a pen (d) chin up
- 35.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 36.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 37.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 38.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 39.True or false: “slouching” is helpful body language. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) relaxed shoulders (d) natural gestures
Answer key
- points to something
- relaxed shoulders
- False
- distracting
- open hands
- True
- shoulders back, open
- distracting
- False
- True
- shows a feeling
- relaxed shoulders
- swaying side to side
- swaying side to side
- shows size
- True
- tapping your foot
- tapping your foot
- True
- relaxed at your sides
- facing the audience
- helpful
- open hands
- helpful
- True
- touching your hair a lot
- shows a number
- feet steady and apart
- facing the audience
- feet steady and apart
- shows a number
- helpful
- False
- chin up
- matches your words
- distracting
- False
- distracting
- False
- arms crossed tightly
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