Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 2.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 3.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 4.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 5.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 6.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 7.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 8.Which of these is distracting body language? (a) relaxed shoulders (b) calm, still feet (c) natural gestures (d) arms crossed tightly
- 9.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 10.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) fiddling with a pen (d) feet steady and apart
- 11.🔍 Which is the odd one out? (a) tapping your foot (b) natural gestures (c) arms crossed tightly (d) back to the audience
- 12.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 13.True or false: “standing tall” is distracting body language. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) fiddling with a pen (d) touching your hair a lot
- 15.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 16.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) facing the audience (d) slouching
- 17.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 18.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 19.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) feet steady and apart (d) touching your hair a lot
- 20.🔍 Which is the odd one out? (a) feet steady and apart (b) back to the audience (c) chin up (d) open hands
- 21.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 22.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) slouching (d) natural gestures
- 23.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 24.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 25.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) calm, still feet (d) fiddling with a pen
- 26.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 27.Which of these is helpful body language? (a) relaxed shoulders (b) hands deep in pockets (c) arms crossed tightly (d) fiddling with a pen
- 28.True or false: “slouching” is helpful body language. (a) False (b) True
- 29.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 30.Which of these is helpful body language? (a) standing tall (b) fiddling with a pen (c) slouching (d) swaying side to side
- 31.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 32.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) hands deep in pockets (d) natural gestures
- 33.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 34.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 35.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) open hands (d) hands deep in pockets
- 36.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 37.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 38.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 39.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 40.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
Answer key
- relaxed at your sides
- helpful
- helpful
- matches your words
- True
- helpful
- distracting
- arms crossed tightly
- helpful
- feet steady and apart
- natural gestures
- False
- False
- calm, still feet
- distracting
- slouching
- shows a number
- tall, feet steady
- touching your hair a lot
- back to the audience
- distracting
- natural gestures
- points to something
- shoulders back, open
- calm, still feet
- points to something
- relaxed shoulders
- False
- False
- standing tall
- shows a number
- hands deep in pockets
- distracting
- True
- open hands
- True
- True
- False
- shows a feeling
- True
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