Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) chin up (d) touching your hair a lot
- 3.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 4.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) feet steady and apart (d) arms crossed tightly
- 5.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 6.True or false: “standing tall” is distracting body language. (a) True (b) False
- 7.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 8.True or false: “standing tall” is helpful body language. (a) False (b) True
- 9.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 10.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 11.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 12.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) feet steady and apart (d) tapping your foot
- 13.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 14.Which of these is helpful body language? (a) chin up (b) fiddling with a pen (c) tapping your foot (d) swaying side to side
- 15.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) facing the audience (d) tapping your foot
- 16.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) touching your hair a lot (d) facing the audience
- 17.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 18.True or false: “chin up” is helpful body language. (a) False (b) True
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 20.🔍 Which is the odd one out? (a) tapping your foot (b) swaying side to side (c) slouching (d) open hands
- 21.True or false: “slouching” is helpful body language. (a) True (b) False
- 22.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 23.🔍 Which is the odd one out? (a) fiddling with a pen (b) relaxed shoulders (c) slouching (d) swaying side to side
- 24.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) arms crossed tightly (d) feet steady and apart
- 25.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 26.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 27.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 28.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 29.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 30.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 31.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) calm, still feet (d) swaying side to side
- 32.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 33.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 34.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 35.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) standing tall (d) back to the audience
- 37.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 38.🙌 What does a big, warm smile do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 39.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 40.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
Answer key
- distracting
- touching your hair a lot
- helpful
- feet steady and apart
- relaxed at your sides
- False
- shows a number
- True
- False
- shows a number
- shoulders back, open
- tapping your foot
- matches your words
- chin up
- facing the audience
- facing the audience
- shows size
- True
- distracting
- open hands
- False
- helpful
- relaxed shoulders
- arms crossed tightly
- False
- hold it up to show
- distracting
- helpful
- shows size
- points to something
- swaying side to side
- helpful
- helpful
- points to something
- distracting
- standing tall
- True
- shows a feeling
- distracting
- True
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