Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 2.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 3.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) arms crossed tightly (d) relaxed shoulders
- 4.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 5.True or false: “standing tall” is helpful body language. (a) False (b) True
- 6.Which of these is distracting body language? (a) natural gestures (b) fiddling with a pen (c) calm, still feet (d) standing tall
- 7.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 8.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 9.🔍 Which is the odd one out? (a) open hands (b) chin up (c) facing the audience (d) touching your hair a lot
- 10.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 12.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) open hands (d) slouching
- 13.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) slouching (d) chin up
- 14.🔍 Which is the odd one out? (a) calm, still feet (b) natural gestures (c) open hands (d) back to the audience
- 15.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) natural gestures (d) back to the audience
- 16.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) standing tall (d) tapping your foot
- 17.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 18.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 19.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 20.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) natural gestures (d) swaying side to side
- 21.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) tapping your foot (d) chin up
- 22.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 23.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 24.🔍 Which is the odd one out? (a) facing the audience (b) relaxed shoulders (c) standing tall (d) fiddling with a pen
- 25.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) keep it in your bag (d) hide it behind you
- 26.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 28.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 29.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) swaying side to side (d) feet steady and apart
- 30.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 31.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 32.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 33.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) touching your hair a lot (d) relaxed shoulders
- 34.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 35.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 36.Which of these is distracting body language? (a) open hands (b) chin up (c) hands deep in pockets (d) relaxed shoulders
- 37.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 38.🔍 Which is the odd one out? (a) slouching (b) fiddling with a pen (c) swaying side to side (d) relaxed shoulders
- 39.Which of these is helpful body language? (a) facing the audience (b) slouching (c) back to the audience (d) swaying side to side
- 40.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) back to the audience (d) slouching
Answer key
- shoulders back, open
- points to something
- relaxed shoulders
- False
- True
- fiddling with a pen
- True
- relaxed at your sides
- touching your hair a lot
- helpful
- shows size
- open hands
- chin up
- back to the audience
- back to the audience
- standing tall
- False
- shows a number
- True
- natural gestures
- tapping your foot
- matches your words
- shows a number
- fiddling with a pen
- hold it up to show
- helpful
- distracting
- False
- feet steady and apart
- shows a feeling
- helpful
- points to something
- touching your hair a lot
- helpful
- distracting
- hands deep in pockets
- shows size
- relaxed shoulders
- facing the audience
- facing the audience
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