Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) standing tall (b) swaying side to side (c) relaxed shoulders (d) calm, still feet
- 3.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 5.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 6.True or false: “chin up” is helpful body language. (a) False (b) True
- 7.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 8.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 9.🔍 Which is the odd one out? (a) calm, still feet (b) swaying side to side (c) feet steady and apart (d) open hands
- 10.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 11.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 12.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 13.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) feet steady and apart (d) arms crossed tightly
- 15.Which of these is distracting body language? (a) touching your hair a lot (b) standing tall (c) relaxed shoulders (d) calm, still feet
- 16.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 17.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 18.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 19.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) hold it up to show (c) cover it with a cloth (d) keep it in your bag
- 20.🔍 Which is the odd one out? (a) tapping your foot (b) fiddling with a pen (c) back to the audience (d) natural gestures
- 21.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) calm, still feet (d) slouching
- 22.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 23.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 24.Which of these is helpful body language? (a) hands deep in pockets (b) calm, still feet (c) back to the audience (d) slouching
- 25.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) relaxed shoulders (d) fiddling with a pen
- 26.Which of these is distracting body language? (a) open hands (b) natural gestures (c) relaxed shoulders (d) tapping your foot
- 27.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 28.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) facing the audience (d) touching your hair a lot
- 29.Which of these is distracting body language? (a) chin up (b) facing the audience (c) back to the audience (d) relaxed shoulders
- 30.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 31.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 32.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 33.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) slouching (d) back to the audience
- 34.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 35.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 36.True or false: “open hands” is helpful body language. (a) False (b) True
- 37.True or false: “open hands” is distracting body language. (a) False (b) True
- 38.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 39.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 40.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
Answer key
- distracting
- swaying side to side
- distracting
- helpful
- False
- True
- matches your words
- distracting
- swaying side to side
- True
- distracting
- shows a feeling
- True
- feet steady and apart
- touching your hair a lot
- helpful
- distracting
- True
- hold it up to show
- natural gestures
- slouching
- relaxed at your sides
- helpful
- calm, still feet
- fiddling with a pen
- tapping your foot
- shows size
- facing the audience
- back to the audience
- shows a number
- True
- shows size
- facing the audience
- helpful
- helpful
- True
- False
- helpful
- distracting
- False
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