Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 2.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 3.Which of these is distracting body language? (a) swaying side to side (b) standing tall (c) facing the audience (d) feet steady and apart
- 4.Which of these is helpful body language? (a) chin up (b) slouching (c) tapping your foot (d) swaying side to side
- 5.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 6.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 7.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 8.🔍 Which is the odd one out? (a) facing the audience (b) tapping your foot (c) calm, still feet (d) natural gestures
- 9.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 10.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) back to the audience (d) feet steady and apart
- 11.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 12.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) standing tall (d) swaying side to side
- 13.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 14.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 15.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 16.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 17.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 18.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) arms crossed tightly (d) hands deep in pockets
- 20.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 21.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 22.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 23.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 24.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 25.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 26.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) natural gestures (d) slouching
- 27.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) hopping on the spot (d) swaying to and fro
- 28.Which of these is helpful body language? (a) facing the audience (b) fiddling with a pen (c) arms crossed tightly (d) swaying side to side
- 29.🔍 Which is the odd one out? (a) slouching (b) back to the audience (c) swaying side to side (d) calm, still feet
- 30.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) calm, still feet (d) slouching
- 31.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 32.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 33.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 34.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 35.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) feet steady and apart (b) natural gestures (c) standing tall (d) fiddling with a pen
- 37.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) relaxed shoulders (d) swaying side to side
- 38.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 39.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) back to the audience (d) chin up
- 40.Which of these is distracting body language? (a) standing tall (b) touching your hair a lot (c) feet steady and apart (d) facing the audience
Answer key
- matches your words
- helpful
- swaying side to side
- chin up
- points to something
- True
- hold it up to show
- tapping your foot
- False
- feet steady and apart
- relaxed at your sides
- standing tall
- shoulders back, open
- shows a number
- points to something
- True
- shows a feeling
- distracting
- feet steady and apart
- points to something
- True
- distracting
- helpful
- shows size
- helpful
- slouching
- tall, feet steady
- facing the audience
- calm, still feet
- slouching
- True
- helpful
- shows a number
- helpful
- True
- fiddling with a pen
- relaxed shoulders
- shows a feeling
- back to the audience
- touching your hair a lot
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