Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) fiddling with a pen (c) slouching (d) arms crossed tightly
- 2.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 4.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) tapping your foot (d) slouching
- 5.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) swaying side to side (d) chin up
- 6.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 7.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 8.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 9.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 10.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 11.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 12.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 13.True or false: “standing tall” is helpful body language. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) natural gestures (b) slouching (c) facing the audience (d) calm, still feet
- 15.Which of these is distracting body language? (a) standing tall (b) relaxed shoulders (c) tapping your foot (d) chin up
- 16.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 17.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) relaxed at your sides (d) deep in your pockets
- 18.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 19.True or false: “chin up” is distracting body language. (a) False (b) True
- 20.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) swaying side to side (d) natural gestures
- 21.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 22.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 23.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) standing tall (d) natural gestures
- 24.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 25.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) back to the audience (d) tapping your foot
- 26.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 27.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 28.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) touching your hair a lot (d) hands deep in pockets
- 30.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 31.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 32.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 33.Which of these is distracting body language? (a) calm, still feet (b) chin up (c) fiddling with a pen (d) facing the audience
- 34.🔍 Which is the odd one out? (a) facing the audience (b) open hands (c) fiddling with a pen (d) feet steady and apart
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 36.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) natural gestures (d) tapping your foot
- 37.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 38.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 39.Which of these is distracting body language? (a) facing the audience (b) arms crossed tightly (c) natural gestures (d) relaxed shoulders
- 40.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) feet steady and apart (d) calm, still feet
Answer key
- feet steady and apart
- distracting
- distracting
- feet steady and apart
- chin up
- shows size
- False
- tall, feet steady
- matches your words
- distracting
- shows a feeling
- shows a number
- True
- slouching
- tapping your foot
- False
- relaxed at your sides
- points to something
- False
- natural gestures
- helpful
- shows a feeling
- hands deep in pockets
- distracting
- calm, still feet
- shows a feeling
- helpful
- True
- chin up
- True
- False
- True
- fiddling with a pen
- fiddling with a pen
- distracting
- tapping your foot
- False
- True
- arms crossed tightly
- swaying side to side
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