Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 2.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) fiddling with a pen (d) calm, still feet
- 3.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) touching your hair a lot (d) natural gestures
- 4.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 5.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 6.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) leaning on one leg (d) swaying to and fro
- 7.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 8.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 9.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 10.Which of these is helpful body language? (a) chin up (b) tapping your foot (c) back to the audience (d) swaying side to side
- 11.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) feet steady and apart (d) back to the audience
- 12.True or false: “open hands” is helpful body language. (a) False (b) True
- 13.Which of these is helpful body language? (a) arms crossed tightly (b) feet steady and apart (c) swaying side to side (d) fiddling with a pen
- 14.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 15.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 16.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 17.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 18.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) facing the audience (d) hands deep in pockets
- 19.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 20.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 21.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 22.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) open hands (d) relaxed shoulders
- 23.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) relaxed shoulders (d) feet steady and apart
- 25.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 26.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) swaying side to side (d) relaxed shoulders
- 27.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 28.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) hide it behind you (d) cover it with a cloth
- 29.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 30.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 31.🔍 Which is the odd one out? (a) open hands (b) hands deep in pockets (c) standing tall (d) facing the audience
- 32.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 33.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 34.Which of these is distracting body language? (a) standing tall (b) open hands (c) relaxed shoulders (d) slouching
- 35.Which of these is distracting body language? (a) natural gestures (b) touching your hair a lot (c) facing the audience (d) chin up
- 36.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 37.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 38.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) arms crossed tightly (d) standing tall
- 39.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 40.Which of these is helpful body language? (a) tapping your foot (b) open hands (c) slouching (d) arms crossed tightly
Answer key
- False
- fiddling with a pen
- natural gestures
- False
- shoulders back, open
- tall, feet steady
- relaxed at your sides
- helpful
- shows a number
- chin up
- back to the audience
- True
- feet steady and apart
- helpful
- True
- points to something
- helpful
- facing the audience
- True
- helpful
- shows a feeling
- swaying side to side
- helpful
- arms crossed tightly
- distracting
- relaxed shoulders
- False
- hold it up to show
- shows a feeling
- shows a feeling
- hands deep in pockets
- shows a number
- distracting
- slouching
- touching your hair a lot
- False
- shows size
- standing tall
- True
- open hands
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