Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) open hands (d) touching your hair a lot
- 2.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 3.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) deep in your pockets (d) in tight fists
- 4.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 5.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) hopping on the spot (d) swaying to and fro
- 6.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) arms crossed tightly (b) natural gestures (c) standing tall (d) chin up
- 8.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) swaying side to side (d) standing tall
- 9.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) chin up (d) hands deep in pockets
- 10.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 11.Which of these is distracting body language? (a) hands deep in pockets (b) facing the audience (c) relaxed shoulders (d) standing tall
- 12.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) cover it with a cloth (c) hold it up to show (d) hide it behind you
- 13.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) slouching (d) open hands
- 14.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) touching your hair a lot (d) standing tall
- 15.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 16.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) chin up (d) back to the audience
- 17.🔍 Which is the odd one out? (a) chin up (b) fiddling with a pen (c) feet steady and apart (d) facing the audience
- 18.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) open hands (d) touching your hair a lot
- 19.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 20.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) chin up (d) fiddling with a pen
- 21.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) repeats nonstop (d) goes against words
- 22.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 23.True or false: “standing tall” is helpful body language. (a) True (b) False
- 24.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 25.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 26.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) back to the audience (d) natural gestures
- 29.True or false: “open hands” is helpful body language. (a) False (b) True
- 30.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 31.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 32.🔍 Which is the odd one out? (a) natural gestures (b) slouching (c) open hands (d) feet steady and apart
- 33.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) swaying side to side (d) calm, still feet
- 34.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) arms crossed tightly (d) relaxed shoulders
- 35.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) feet steady and apart
- 36.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 37.Which of these is distracting body language? (a) fiddling with a pen (b) relaxed shoulders (c) chin up (d) open hands
- 38.Which of these is distracting body language? (a) arms crossed tightly (b) standing tall (c) chin up (d) feet steady and apart
- 39.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 40.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
Answer key
- open hands
- distracting
- relaxed at your sides
- True
- tall, feet steady
- distracting
- arms crossed tightly
- standing tall
- chin up
- distracting
- hands deep in pockets
- hold it up to show
- slouching
- standing tall
- distracting
- back to the audience
- fiddling with a pen
- open hands
- shows a feeling
- chin up
- matches your words
- points to something
- True
- helpful
- points to something
- helpful
- helpful
- natural gestures
- True
- shoulders back, open
- shows a number
- slouching
- swaying side to side
- relaxed shoulders
- feet steady and apart
- True
- fiddling with a pen
- arms crossed tightly
- helpful
- True
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