Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 2.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 3.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 4.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) calm, still feet (d) swaying side to side
- 5.🔍 Which is the odd one out? (a) touching your hair a lot (b) fiddling with a pen (c) swaying side to side (d) feet steady and apart
- 6.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 7.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 8.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) fiddling with a pen (d) relaxed shoulders
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 10.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 11.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 12.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) open hands (d) tapping your foot
- 13.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) tapping your foot (d) open hands
- 14.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 15.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 16.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 17.Which of these is distracting body language? (a) natural gestures (b) open hands (c) calm, still feet (d) slouching
- 18.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) slouching (b) fiddling with a pen (c) hands deep in pockets (d) natural gestures
- 20.Which of these is distracting body language? (a) natural gestures (b) open hands (c) back to the audience (d) feet steady and apart
- 21.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 22.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 24.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 25.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
- 26.🔍 Which is the odd one out? (a) arms crossed tightly (b) standing tall (c) relaxed shoulders (d) open hands
- 27.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 28.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 29.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) fiddling with a pen (d) chin up
- 30.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 31.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 32.🔍 Which is the odd one out? (a) hands deep in pockets (b) chin up (c) slouching (d) arms crossed tightly
- 33.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 34.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 36.Which of these is helpful body language? (a) touching your hair a lot (b) natural gestures (c) fiddling with a pen (d) slouching
- 37.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 38.Which of these is distracting body language? (a) swaying side to side (b) facing the audience (c) standing tall (d) chin up
- 39.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) touching your hair a lot (b) calm, still feet (c) arms crossed tightly (d) back to the audience
Answer key
- distracting
- True
- shows size
- swaying side to side
- feet steady and apart
- helpful
- relaxed at your sides
- relaxed shoulders
- distracting
- shows size
- helpful
- open hands
- tapping your foot
- points to something
- helpful
- shows size
- slouching
- False
- natural gestures
- back to the audience
- tall, feet steady
- distracting
- helpful
- helpful
- shoulders back, open
- arms crossed tightly
- shows a number
- helpful
- fiddling with a pen
- points to something
- matches your words
- chin up
- True
- shows a feeling
- distracting
- natural gestures
- False
- swaying side to side
- False
- calm, still feet
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