Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 2.Which of these is distracting body language? (a) arms crossed tightly (b) natural gestures (c) calm, still feet (d) open hands
- 3.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) natural gestures (d) slouching
- 4.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) back to the audience (d) open hands
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) chin up (d) tapping your foot
- 6.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 7.Which of these is distracting body language? (a) open hands (b) swaying side to side (c) standing tall (d) relaxed shoulders
- 8.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 9.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) hands deep in pockets (d) relaxed shoulders
- 10.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 11.True or false: “chin up” is helpful body language. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) calm, still feet (b) touching your hair a lot (c) feet steady and apart (d) relaxed shoulders
- 13.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 14.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 15.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 16.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 17.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 18.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 19.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) open hands (d) feet steady and apart
- 20.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 21.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 22.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 23.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 24.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 25.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 26.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 27.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 28.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 29.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) back to the audience (d) facing the audience
- 30.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) touching your hair a lot (d) open hands
- 31.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 32.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) fiddling with a pen (d) facing the audience
- 33.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) facing the audience (d) slouching
- 34.True or false: “open hands” is distracting body language. (a) False (b) True
- 35.Which of these is helpful body language? (a) arms crossed tightly (b) tapping your foot (c) calm, still feet (d) hands deep in pockets
- 36.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) slouching (d) calm, still feet
- 37.True or false: “standing tall” is distracting body language. (a) False (b) True
- 38.True or false: “slouching” is distracting body language. (a) True (b) False
- 39.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 40.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
Answer key
- True
- arms crossed tightly
- slouching
- back to the audience
- chin up
- False
- swaying side to side
- relaxed at your sides
- relaxed shoulders
- False
- True
- touching your hair a lot
- shows a number
- False
- True
- helpful
- shows a feeling
- matches your words
- swaying side to side
- shows a feeling
- shoulders back, open
- shows size
- tall, feet steady
- False
- distracting
- points to something
- shows a number
- shows a number
- back to the audience
- open hands
- shows a feeling
- fiddling with a pen
- facing the audience
- False
- calm, still feet
- calm, still feet
- False
- True
- True
- helpful
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