Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) feet steady and apart (d) swaying side to side
- 2.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) touching your hair a lot (d) standing tall
- 3.Which of these is distracting body language? (a) back to the audience (b) feet steady and apart (c) facing the audience (d) natural gestures
- 4.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 5.True or false: “standing tall” is helpful body language. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) back to the audience (d) open hands
- 7.True or false: “open hands” is helpful body language. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) tapping your foot (b) back to the audience (c) natural gestures (d) swaying side to side
- 9.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 10.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 12.🔍 Which is the odd one out? (a) tapping your foot (b) slouching (c) arms crossed tightly (d) chin up
- 13.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) in tight fists (d) deep in your pockets
- 14.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) open hands (d) relaxed shoulders
- 15.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 16.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 17.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 19.🔍 Which is the odd one out? (a) standing tall (b) fiddling with a pen (c) open hands (d) chin up
- 20.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 21.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 22.Which of these is helpful body language? (a) open hands (b) slouching (c) swaying side to side (d) fiddling with a pen
- 23.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 24.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 25.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) arms crossed tightly (d) relaxed shoulders
- 26.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 27.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) tall, feet steady (d) hopping on the spot
- 28.Which of these is helpful body language? (a) arms crossed tightly (b) fiddling with a pen (c) back to the audience (d) relaxed shoulders
- 29.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 30.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) open hands (d) swaying side to side
- 31.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 32.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) standing tall (d) touching your hair a lot
- 33.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 34.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 35.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) standing tall (d) chin up
- 36.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 37.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 38.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 39.True or false: “slouching” is helpful body language. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) fiddling with a pen (d) standing tall
Answer key
- swaying side to side
- standing tall
- back to the audience
- distracting
- True
- open hands
- True
- natural gestures
- False
- shoulders back, open
- shows size
- chin up
- relaxed at your sides
- back to the audience
- True
- matches your words
- True
- helpful
- fiddling with a pen
- shows a number
- distracting
- open hands
- helpful
- distracting
- arms crossed tightly
- points to something
- tall, feet steady
- relaxed shoulders
- False
- swaying side to side
- shows a number
- touching your hair a lot
- True
- helpful
- slouching
- shows size
- shows a number
- helpful
- False
- standing tall
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