Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 2.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 3.True or false: “chin up” is distracting body language. (a) True (b) False
- 4.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 5.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 6.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 7.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 8.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 9.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 10.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 11.True or false: “open hands” is distracting body language. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) open hands (d) calm, still feet
- 13.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) calm, still feet (d) fiddling with a pen
- 14.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) relaxed shoulders (d) arms crossed tightly
- 15.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) tapping your foot (d) arms crossed tightly
- 16.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) calm, still feet (d) back to the audience
- 17.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) slouching (d) fiddling with a pen
- 18.Which of these is helpful body language? (a) slouching (b) chin up (c) arms crossed tightly (d) swaying side to side
- 19.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) natural gestures (d) facing the audience
- 20.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 22.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) tapping your foot (d) facing the audience
- 23.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 24.🔍 Which is the odd one out? (a) chin up (b) swaying side to side (c) back to the audience (d) arms crossed tightly
- 25.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) arms crossed tightly (d) chin up
- 26.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 27.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 28.Which of these is helpful body language? (a) hands deep in pockets (b) feet steady and apart (c) tapping your foot (d) slouching
- 29.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 30.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 31.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 32.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 33.Which of these is distracting body language? (a) calm, still feet (b) natural gestures (c) standing tall (d) hands deep in pockets
- 34.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) standing tall (d) hands deep in pockets
- 35.Which of these is distracting body language? (a) arms crossed tightly (b) relaxed shoulders (c) feet steady and apart (d) natural gestures
- 36.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 37.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 38.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 39.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 40.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
Answer key
- False
- shoulders back, open
- False
- shows a number
- distracting
- helpful
- matches your words
- points to something
- shows size
- distracting
- False
- back to the audience
- calm, still feet
- relaxed shoulders
- calm, still feet
- back to the audience
- natural gestures
- chin up
- slouching
- shows a feeling
- helpful
- tapping your foot
- tall, feet steady
- chin up
- arms crossed tightly
- relaxed at your sides
- distracting
- feet steady and apart
- points to something
- shows a number
- hold it up to show
- shows a feeling
- hands deep in pockets
- standing tall
- arms crossed tightly
- distracting
- helpful
- helpful
- helpful
- True
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