Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) natural gestures (d) hands deep in pockets
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 3.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 4.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 5.🔍 Which is the odd one out? (a) feet steady and apart (b) arms crossed tightly (c) open hands (d) calm, still feet
- 6.Which of these is helpful body language? (a) tapping your foot (b) open hands (c) back to the audience (d) swaying side to side
- 7.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) leaning on one leg (d) swaying to and fro
- 8.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 11.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 12.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 13.Which of these is helpful body language? (a) slouching (b) back to the audience (c) fiddling with a pen (d) chin up
- 14.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 15.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 16.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 17.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 18.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 19.Which of these is helpful body language? (a) back to the audience (b) slouching (c) touching your hair a lot (d) calm, still feet
- 20.Which of these is helpful body language? (a) touching your hair a lot (b) hands deep in pockets (c) relaxed shoulders (d) slouching
- 21.Which of these is helpful body language? (a) hands deep in pockets (b) feet steady and apart (c) swaying side to side (d) touching your hair a lot
- 22.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) standing tall (d) chin up
- 24.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) facing the audience (d) feet steady and apart
- 25.Which of these is distracting body language? (a) hands deep in pockets (b) chin up (c) facing the audience (d) relaxed shoulders
- 26.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 27.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 28.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 30.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 31.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 32.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) slouching (d) facing the audience
- 33.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) tapping your foot (b) swaying side to side (c) back to the audience (d) chin up
- 35.🔍 Which is the odd one out? (a) standing tall (b) natural gestures (c) back to the audience (d) open hands
- 36.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 37.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 38.Which of these is distracting body language? (a) open hands (b) chin up (c) relaxed shoulders (d) swaying side to side
- 39.🔍 Which is the odd one out? (a) open hands (b) swaying side to side (c) chin up (d) calm, still feet
- 40.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
Answer key
- natural gestures
- helpful
- shows a feeling
- relaxed at your sides
- arms crossed tightly
- open hands
- tall, feet steady
- points to something
- helpful
- shoulders back, open
- helpful
- distracting
- chin up
- shows size
- shows size
- True
- points to something
- helpful
- calm, still feet
- relaxed shoulders
- feet steady and apart
- True
- fiddling with a pen
- hands deep in pockets
- hands deep in pockets
- distracting
- matches your words
- helpful
- distracting
- shows a number
- distracting
- slouching
- True
- chin up
- back to the audience
- True
- shows size
- swaying side to side
- swaying side to side
- False
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