Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.Which of these is distracting body language? (a) feet steady and apart (b) arms crossed tightly (c) natural gestures (d) calm, still feet
- 2.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 3.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 4.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) feet steady and apart (d) back to the audience
- 5.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 6.🔍 Which is the odd one out? (a) back to the audience (b) touching your hair a lot (c) relaxed shoulders (d) slouching
- 7.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 8.🔍 Which is the odd one out? (a) relaxed shoulders (b) tapping your foot (c) chin up (d) feet steady and apart
- 9.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 10.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) open hands (d) slouching
- 11.True or false: “chin up” is distracting body language. (a) True (b) False
- 12.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 13.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) swaying side to side (d) calm, still feet
- 14.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 15.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 16.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 17.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 18.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 19.Which of these is distracting body language? (a) open hands (b) touching your hair a lot (c) calm, still feet (d) natural gestures
- 20.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 21.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 22.Which of these is distracting body language? (a) feet steady and apart (b) slouching (c) relaxed shoulders (d) open hands
- 23.Which of these is distracting body language? (a) feet steady and apart (b) natural gestures (c) facing the audience (d) tapping your foot
- 24.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 25.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) hold it up to show (c) keep it in your bag (d) cover it with a cloth
- 26.🔍 Which is the odd one out? (a) hands deep in pockets (b) touching your hair a lot (c) open hands (d) swaying side to side
- 27.Which of these is distracting body language? (a) chin up (b) standing tall (c) swaying side to side (d) facing the audience
- 28.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) open hands (d) slouching
- 29.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) natural gestures (d) fiddling with a pen
- 30.True or false: “slouching” is helpful body language. (a) False (b) True
- 31.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) standing tall (d) back to the audience
- 33.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 34.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 35.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 36.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 37.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) relaxed shoulders (d) touching your hair a lot
- 38.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 39.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 40.True or false: “swaying side to side” is helpful body language. (a) False (b) True
Answer key
- arms crossed tightly
- points to something
- helpful
- feet steady and apart
- shoulders back, open
- relaxed shoulders
- relaxed at your sides
- tapping your foot
- shows size
- slouching
- False
- False
- calm, still feet
- distracting
- False
- False
- shows a number
- True
- touching your hair a lot
- True
- matches your words
- slouching
- tapping your foot
- tall, feet steady
- hold it up to show
- open hands
- swaying side to side
- open hands
- fiddling with a pen
- False
- False
- back to the audience
- helpful
- True
- shows a feeling
- shows a number
- relaxed shoulders
- True
- True
- False
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