Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) facing the audience (d) calm, still feet
- 2.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 3.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) standing tall (d) hands deep in pockets
- 4.🔍 Which is the odd one out? (a) natural gestures (b) relaxed shoulders (c) swaying side to side (d) feet steady and apart
- 5.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 6.Which of these is helpful body language? (a) calm, still feet (b) hands deep in pockets (c) swaying side to side (d) tapping your foot
- 7.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 8.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 9.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) in tight fists (d) behind your head
- 10.Which of these is distracting body language? (a) hands deep in pockets (b) calm, still feet (c) facing the audience (d) feet steady and apart
- 11.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) arms crossed tightly (d) facing the audience
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 13.Which of these is distracting body language? (a) fiddling with a pen (b) facing the audience (c) relaxed shoulders (d) feet steady and apart
- 14.True or false: “slouching” is distracting body language. (a) True (b) False
- 15.True or false: “standing tall” is helpful body language. (a) True (b) False
- 16.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 17.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) looking at the exit (d) arms tightly crossed
- 18.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) chin up (d) slouching
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 20.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 21.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) swaying side to side (d) feet steady and apart
- 23.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) open hands (d) swaying side to side
- 24.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 25.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) calm, still feet (d) relaxed shoulders
- 26.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 27.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 28.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 29.True or false: “open hands” is helpful body language. (a) True (b) False
- 30.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) slouching (d) standing tall
- 31.True or false: “chin up” is helpful body language. (a) False (b) True
- 32.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 33.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) facing the audience (d) open hands
- 36.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) open hands (d) arms crossed tightly
- 37.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 38.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 39.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 40.True or false: “natural gestures” is helpful body language. (a) True (b) False
Answer key
- touching your hair a lot
- distracting
- standing tall
- swaying side to side
- points to something
- calm, still feet
- helpful
- distracting
- relaxed at your sides
- hands deep in pockets
- arms crossed tightly
- helpful
- fiddling with a pen
- True
- True
- True
- shoulders back, open
- chin up
- distracting
- tall, feet steady
- distracting
- feet steady and apart
- swaying side to side
- shows a number
- arms crossed tightly
- shows size
- True
- True
- True
- standing tall
- True
- False
- False
- distracting
- back to the audience
- open hands
- distracting
- matches your words
- helpful
- True
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