Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) arms crossed tightly (d) feet steady and apart
- 2.Which of these is distracting body language? (a) facing the audience (b) chin up (c) relaxed shoulders (d) back to the audience
- 3.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 4.True or false: “standing tall” is distracting body language. (a) True (b) False
- 5.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 6.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 7.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 8.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) chin up (d) hands deep in pockets
- 9.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 10.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 11.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) standing tall (d) arms crossed tightly
- 12.True or false: “chin up” is helpful body language. (a) True (b) False
- 13.Which of these is distracting body language? (a) chin up (b) swaying side to side (c) facing the audience (d) feet steady and apart
- 14.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 15.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 16.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 17.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) fiddling with a pen (b) tapping your foot (c) touching your hair a lot (d) open hands
- 19.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 20.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 21.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 22.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) back to the audience (d) chin up
- 23.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 24.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 25.🔍 Which is the odd one out? (a) relaxed shoulders (b) arms crossed tightly (c) natural gestures (d) open hands
- 26.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) hands deep in pockets (d) open hands
- 27.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 28.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 29.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) facing the audience (d) tapping your foot
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) slouching (d) chin up
- 32.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) shoulders back, open (d) arms tightly crossed
- 33.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 34.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 35.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 36.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 37.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) standing tall (d) open hands
- 38.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 39.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 40.True or false: “slouching” is helpful body language. (a) True (b) False
Answer key
- feet steady and apart
- back to the audience
- helpful
- False
- helpful
- relaxed at your sides
- helpful
- hands deep in pockets
- False
- distracting
- standing tall
- True
- swaying side to side
- True
- False
- False
- True
- open hands
- points to something
- distracting
- helpful
- back to the audience
- shows a feeling
- points to something
- arms crossed tightly
- open hands
- distracting
- tall, feet steady
- facing the audience
- distracting
- slouching
- shoulders back, open
- False
- hold it up to show
- shows a feeling
- shows a number
- swaying side to side
- helpful
- False
- False
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