Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 2.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 3.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) arms crossed tightly (d) open hands
- 4.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) leaning on one leg (d) hopping on the spot
- 5.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) swaying side to side (d) feet steady and apart
- 6.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 7.True or false: “chin up” is helpful body language. (a) False (b) True
- 8.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 9.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) back to the audience (d) arms crossed tightly
- 10.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) hands deep in pockets (d) chin up
- 11.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 12.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) fiddling with a pen (d) tapping your foot
- 13.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) calm, still feet (d) touching your hair a lot
- 15.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) relaxed shoulders (b) back to the audience (c) calm, still feet (d) facing the audience
- 17.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) swaying side to side (d) standing tall
- 18.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) back to the audience (d) relaxed shoulders
- 19.Which of these is distracting body language? (a) open hands (b) chin up (c) calm, still feet (d) back to the audience
- 20.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) open hands (d) slouching
- 21.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 22.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 23.True or false: “standing tall” is distracting body language. (a) False (b) True
- 24.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 25.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 26.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 27.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 28.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 29.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) chin up (d) natural gestures
- 30.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) hands deep in pockets (d) chin up
- 31.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 32.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 33.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 34.True or false: “slouching” is helpful body language. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) back to the audience (b) swaying side to side (c) arms crossed tightly (d) feet steady and apart
- 36.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 37.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 38.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) tapping your foot (b) open hands (c) natural gestures (d) feet steady and apart
- 40.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
Answer key
- relaxed at your sides
- helpful
- arms crossed tightly
- tall, feet steady
- swaying side to side
- shows a number
- True
- shoulders back, open
- calm, still feet
- hands deep in pockets
- False
- calm, still feet
- False
- touching your hair a lot
- helpful
- back to the audience
- swaying side to side
- relaxed shoulders
- back to the audience
- slouching
- matches your words
- shows size
- False
- shows a number
- shows a number
- distracting
- points to something
- helpful
- fiddling with a pen
- hands deep in pockets
- False
- helpful
- distracting
- False
- feet steady and apart
- points to something
- shows a feeling
- distracting
- tapping your foot
- False
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