Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) swaying side to side (d) standing tall
- 2.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) natural gestures (d) facing the audience
- 3.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 4.Which of these is distracting body language? (a) chin up (b) standing tall (c) touching your hair a lot (d) natural gestures
- 5.Which of these is helpful body language? (a) natural gestures (b) swaying side to side (c) hands deep in pockets (d) slouching
- 6.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) relaxed shoulders (d) tapping your foot
- 7.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 8.True or false: “chin up” is distracting body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 10.True or false: “open hands” is helpful body language. (a) False (b) True
- 11.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 12.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 13.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 14.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 15.Which of these is helpful body language? (a) fiddling with a pen (b) feet steady and apart (c) arms crossed tightly (d) swaying side to side
- 16.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) slouching (b) open hands (c) chin up (d) standing tall
- 18.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 19.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 20.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 22.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) arms crossed tightly (d) facing the audience
- 23.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 24.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 25.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) open hands (d) arms crossed tightly
- 26.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 27.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 29.True or false: “chin up” is helpful body language. (a) False (b) True
- 30.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 31.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 32.True or false: “slouching” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) calm, still feet (b) swaying side to side (c) relaxed shoulders (d) open hands
- 34.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 35.🔍 Which is the odd one out? (a) feet steady and apart (b) facing the audience (c) open hands (d) fiddling with a pen
- 36.Which of these is helpful body language? (a) open hands (b) touching your hair a lot (c) slouching (d) hands deep in pockets
- 37.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 38.Which of these is distracting body language? (a) tapping your foot (b) relaxed shoulders (c) feet steady and apart (d) standing tall
- 39.Which of these is distracting body language? (a) open hands (b) facing the audience (c) calm, still feet (d) swaying side to side
- 40.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) arms crossed tightly (d) calm, still feet
Answer key
- standing tall
- back to the audience
- False
- touching your hair a lot
- natural gestures
- relaxed shoulders
- False
- False
- distracting
- True
- matches your words
- points to something
- distracting
- shows a number
- feet steady and apart
- True
- slouching
- distracting
- helpful
- True
- helpful
- arms crossed tightly
- relaxed at your sides
- shows size
- arms crossed tightly
- shoulders back, open
- True
- distracting
- True
- True
- False
- True
- swaying side to side
- distracting
- fiddling with a pen
- open hands
- shows a number
- tapping your foot
- swaying side to side
- calm, still feet
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