Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) swaying side to side (b) relaxed shoulders (c) calm, still feet (d) feet steady and apart
- 2.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 3.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 4.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 5.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 6.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) behind your head (d) deep in your pockets
- 7.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) slouching (d) fiddling with a pen
- 8.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 9.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 10.Which of these is helpful body language? (a) natural gestures (b) fiddling with a pen (c) tapping your foot (d) slouching
- 11.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 12.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 13.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 14.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) relaxed shoulders (d) hands deep in pockets
- 15.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 16.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) facing the audience (d) swaying side to side
- 17.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) relaxed shoulders (d) standing tall
- 18.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) touching your hair a lot (d) back to the audience
- 19.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 20.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 21.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 22.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 23.Which of these is helpful body language? (a) fiddling with a pen (b) back to the audience (c) calm, still feet (d) touching your hair a lot
- 24.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) chin up (d) standing tall
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 27.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) slouching (d) feet steady and apart
- 28.🔍 Which is the odd one out? (a) open hands (b) tapping your foot (c) standing tall (d) chin up
- 29.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 30.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 31.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 32.Which of these is distracting body language? (a) touching your hair a lot (b) natural gestures (c) calm, still feet (d) chin up
- 33.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) open hands (d) relaxed shoulders
- 35.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) chin up (d) slouching
- 36.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) fiddling with a pen (d) open hands
- 37.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 38.Which of these is helpful body language? (a) fiddling with a pen (b) back to the audience (c) slouching (d) standing tall
- 39.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 40.🔍 Which is the odd one out? (a) natural gestures (b) tapping your foot (c) touching your hair a lot (d) arms crossed tightly
Answer key
- swaying side to side
- shoulders back, open
- shows a feeling
- helpful
- True
- relaxed at your sides
- open hands
- distracting
- helpful
- natural gestures
- matches your words
- points to something
- helpful
- relaxed shoulders
- False
- facing the audience
- touching your hair a lot
- standing tall
- helpful
- shows a number
- distracting
- helpful
- calm, still feet
- False
- hands deep in pockets
- distracting
- feet steady and apart
- tapping your foot
- distracting
- tall, feet steady
- distracting
- touching your hair a lot
- True
- swaying side to side
- slouching
- open hands
- shows a number
- standing tall
- helpful
- natural gestures
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