Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 2.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 3.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 4.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 5.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) chin up (d) swaying side to side
- 6.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 7.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) standing tall (d) arms crossed tightly
- 8.True or false: “chin up” is distracting body language. (a) False (b) True
- 9.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) calm, still feet (b) natural gestures (c) open hands (d) fiddling with a pen
- 11.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 12.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 14.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 15.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) touching your hair a lot (d) swaying side to side
- 17.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 18.Which of these is distracting body language? (a) open hands (b) back to the audience (c) facing the audience (d) chin up
- 19.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) swaying side to side (d) touching your hair a lot
- 20.Which of these is helpful body language? (a) fiddling with a pen (b) facing the audience (c) touching your hair a lot (d) swaying side to side
- 21.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) natural gestures (d) hands deep in pockets
- 22.Which of these is helpful body language? (a) slouching (b) natural gestures (c) hands deep in pockets (d) arms crossed tightly
- 23.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 24.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 25.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 26.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 27.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) natural gestures (d) swaying side to side
- 28.🔍 Which is the odd one out? (a) calm, still feet (b) back to the audience (c) slouching (d) touching your hair a lot
- 29.True or false: “slouching” is distracting body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 31.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) swaying to and fro (d) hopping on the spot
- 32.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 33.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 34.Which of these is helpful body language? (a) touching your hair a lot (b) arms crossed tightly (c) feet steady and apart (d) back to the audience
- 35.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 36.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 37.🔍 Which is the odd one out? (a) chin up (b) slouching (c) hands deep in pockets (d) back to the audience
- 38.True or false: “standing tall” is helpful body language. (a) False (b) True
- 39.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 40.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
Answer key
- shows size
- helpful
- shows size
- helpful
- chin up
- helpful
- standing tall
- False
- False
- fiddling with a pen
- True
- False
- distracting
- shows size
- False
- relaxed shoulders
- matches your words
- back to the audience
- calm, still feet
- facing the audience
- natural gestures
- natural gestures
- shows a feeling
- distracting
- distracting
- helpful
- swaying side to side
- calm, still feet
- True
- helpful
- tall, feet steady
- False
- shows a number
- feet steady and apart
- True
- relaxed at your sides
- chin up
- True
- helpful
- distracting
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