Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) hides your face (d) matches your words
- 2.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) swaying side to side (d) natural gestures
- 3.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 4.🔍 Which is the odd one out? (a) fiddling with a pen (b) natural gestures (c) arms crossed tightly (d) back to the audience
- 5.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 7.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 8.Which of these is distracting body language? (a) relaxed shoulders (b) fiddling with a pen (c) feet steady and apart (d) calm, still feet
- 9.Which of these is distracting body language? (a) hands deep in pockets (b) natural gestures (c) chin up (d) standing tall
- 10.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 12.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 13.Which of these is helpful body language? (a) tapping your foot (b) relaxed shoulders (c) back to the audience (d) slouching
- 14.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 15.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) open hands (d) tapping your foot
- 16.🔍 Which is the odd one out? (a) back to the audience (b) fiddling with a pen (c) hands deep in pockets (d) chin up
- 17.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 18.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
- 19.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) feet steady and apart (d) swaying side to side
- 20.True or false: “slouching” is distracting body language. (a) False (b) True
- 21.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) facing the audience (d) back to the audience
- 23.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 24.Which of these is distracting body language? (a) facing the audience (b) open hands (c) chin up (d) arms crossed tightly
- 25.🔍 Which is the odd one out? (a) open hands (b) slouching (c) natural gestures (d) calm, still feet
- 26.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) calm, still feet (d) touching your hair a lot
- 27.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 28.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 30.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 31.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 32.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) swaying side to side (d) facing the audience
- 33.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 34.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 35.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) chin up (d) touching your hair a lot
- 36.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 37.True or false: “slouching” is helpful body language. (a) False (b) True
- 38.True or false: “chin up” is distracting body language. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) open hands (b) hands deep in pockets (c) slouching (d) tapping your foot
- 40.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) natural gestures (d) hands deep in pockets
Answer key
- matches your words
- natural gestures
- distracting
- natural gestures
- helpful
- helpful
- False
- fiddling with a pen
- hands deep in pockets
- helpful
- helpful
- shows size
- relaxed shoulders
- shows size
- tapping your foot
- chin up
- tall, feet steady
- shoulders back, open
- feet steady and apart
- True
- True
- facing the audience
- distracting
- arms crossed tightly
- slouching
- touching your hair a lot
- helpful
- points to something
- helpful
- shows size
- distracting
- facing the audience
- distracting
- relaxed at your sides
- chin up
- points to something
- False
- False
- open hands
- hands deep in pockets
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