Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) hands deep in pockets (d) feet steady and apart
- 2.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 3.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 4.🔍 Which is the odd one out? (a) open hands (b) chin up (c) standing tall (d) swaying side to side
- 5.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 6.True or false: “open hands” is distracting body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 8.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) hands deep in pockets (d) standing tall
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 12.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 13.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 14.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) open hands (d) swaying side to side
- 15.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 16.True or false: “standing tall” is distracting body language. (a) False (b) True
- 17.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 18.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 19.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 20.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 21.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 22.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) facing the audience (d) fiddling with a pen
- 23.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 24.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 25.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 26.True or false: “standing tall” is helpful body language. (a) False (b) True
- 27.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 28.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 29.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 30.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) in tight fists (d) deep in your pockets
- 31.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 32.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 33.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) natural gestures (d) back to the audience
- 34.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 35.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) relaxed shoulders (d) slouching
- 36.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) back to the audience (d) standing tall
- 37.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 38.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 39.Which of these is distracting body language? (a) natural gestures (b) hands deep in pockets (c) feet steady and apart (d) calm, still feet
- 40.True or false: “calm, still feet” is distracting body language. (a) True (b) False
Answer key
- feet steady and apart
- distracting
- matches your words
- swaying side to side
- shows a feeling
- False
- distracting
- True
- helpful
- standing tall
- shows size
- tall, feet steady
- shoulders back, open
- open hands
- helpful
- False
- points to something
- False
- True
- distracting
- helpful
- facing the audience
- points to something
- shows a feeling
- shows size
- True
- shows a number
- shows a number
- distracting
- relaxed at your sides
- helpful
- helpful
- back to the audience
- shows size
- slouching
- standing tall
- shows a number
- True
- hands deep in pockets
- False
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