Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) touching your hair a lot (d) relaxed shoulders
- 2.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 3.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 5.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) hides your face (d) matches your words
- 6.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 7.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) standing tall (d) feet steady and apart
- 9.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 10.🔍 Which is the odd one out? (a) fiddling with a pen (b) open hands (c) hands deep in pockets (d) swaying side to side
- 11.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 12.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 13.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 14.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 15.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 16.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 17.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) swaying side to side (d) slouching
- 19.Which of these is distracting body language? (a) chin up (b) swaying side to side (c) standing tall (d) open hands
- 20.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) facing the audience (d) slouching
- 21.Which of these is helpful body language? (a) slouching (b) feet steady and apart (c) tapping your foot (d) fiddling with a pen
- 22.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) relaxed shoulders (d) calm, still feet
- 23.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 24.True or false: “open hands” is distracting body language. (a) False (b) True
- 25.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 26.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) hands deep in pockets (d) open hands
- 27.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 28.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 29.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 31.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 32.True or false: “standing tall” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) swaying side to side (d) arms crossed tightly
- 34.Which of these is helpful body language? (a) tapping your foot (b) chin up (c) back to the audience (d) hands deep in pockets
- 35.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) natural gestures (d) arms crossed tightly
- 36.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 37.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 38.Which of these is helpful body language? (a) natural gestures (b) swaying side to side (c) hands deep in pockets (d) tapping your foot
- 39.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 40.Which of these is distracting body language? (a) open hands (b) natural gestures (c) chin up (d) touching your hair a lot
Answer key
- relaxed shoulders
- shows a number
- helpful
- distracting
- matches your words
- False
- points to something
- swaying side to side
- tall, feet steady
- open hands
- helpful
- shows a number
- True
- helpful
- helpful
- shows a number
- False
- calm, still feet
- swaying side to side
- slouching
- feet steady and apart
- slouching
- distracting
- False
- shows a feeling
- hands deep in pockets
- relaxed at your sides
- hold it up to show
- False
- distracting
- shoulders back, open
- False
- chin up
- chin up
- arms crossed tightly
- True
- True
- natural gestures
- False
- touching your hair a lot
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