Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 2.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 3.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 4.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 5.Which of these is helpful body language? (a) slouching (b) chin up (c) fiddling with a pen (d) hands deep in pockets
- 6.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 7.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) tapping your foot (d) relaxed shoulders
- 9.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 10.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) facing the audience (d) chin up
- 11.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 12.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 13.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 14.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) relaxed shoulders (d) hands deep in pockets
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 16.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) back to the audience (d) standing tall
- 17.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 18.Which of these is distracting body language? (a) open hands (b) chin up (c) standing tall (d) fiddling with a pen
- 19.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 20.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 21.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 22.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) swaying side to side (d) standing tall
- 23.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) calm, still feet (d) facing the audience
- 25.Which of these is helpful body language? (a) back to the audience (b) slouching (c) relaxed shoulders (d) touching your hair a lot
- 26.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 27.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 29.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) hands deep in pockets (d) open hands
- 30.🔍 Which is the odd one out? (a) back to the audience (b) swaying side to side (c) natural gestures (d) tapping your foot
- 31.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 32.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) feet steady and apart (d) calm, still feet
- 33.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 34.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) fiddling with a pen (d) arms crossed tightly
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) calm, still feet (d) touching your hair a lot
- 37.🔍 Which is the odd one out? (a) tapping your foot (b) slouching (c) touching your hair a lot (d) chin up
- 38.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) touching your hair a lot (d) calm, still feet
- 39.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 40.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
Answer key
- helpful
- points to something
- points to something
- tall, feet steady
- chin up
- False
- helpful
- relaxed shoulders
- points to something
- touching your hair a lot
- True
- relaxed at your sides
- shows a number
- hands deep in pockets
- distracting
- standing tall
- matches your words
- fiddling with a pen
- shows a feeling
- shows size
- shows a feeling
- standing tall
- True
- slouching
- relaxed shoulders
- shows size
- True
- distracting
- open hands
- natural gestures
- helpful
- swaying side to side
- True
- True
- calm, still feet
- calm, still feet
- chin up
- touching your hair a lot
- distracting
- shoulders back, open
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