Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 2.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) hands deep in pockets (d) facing the audience
- 3.🔍 Which is the odd one out? (a) relaxed shoulders (b) swaying side to side (c) open hands (d) feet steady and apart
- 4.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) hands deep in pockets (d) feet steady and apart
- 5.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) swaying side to side (d) facing the audience
- 6.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 7.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 8.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 10.Which of these is helpful body language? (a) slouching (b) open hands (c) swaying side to side (d) arms crossed tightly
- 11.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) fiddling with a pen (d) slouching
- 13.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 14.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 15.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 16.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 17.True or false: “slouching” is helpful body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 19.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) natural gestures (d) arms crossed tightly
- 20.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 21.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 22.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 23.True or false: “open hands” is distracting body language. (a) False (b) True
- 24.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) fiddling with a pen (d) chin up
- 25.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) touching your hair a lot (d) open hands
- 26.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 27.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 28.Which of these is helpful body language? (a) touching your hair a lot (b) fiddling with a pen (c) standing tall (d) tapping your foot
- 29.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 30.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 31.🔍 Which is the odd one out? (a) standing tall (b) fiddling with a pen (c) feet steady and apart (d) chin up
- 32.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 33.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 34.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 35.Which of these is distracting body language? (a) standing tall (b) swaying side to side (c) facing the audience (d) natural gestures
- 36.🔍 Which is the odd one out? (a) touching your hair a lot (b) standing tall (c) fiddling with a pen (d) hands deep in pockets
- 37.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 38.Which of these is helpful body language? (a) relaxed shoulders (b) back to the audience (c) fiddling with a pen (d) arms crossed tightly
- 39.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 40.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
Answer key
- relaxed at your sides
- facing the audience
- swaying side to side
- feet steady and apart
- facing the audience
- True
- True
- distracting
- distracting
- open hands
- True
- calm, still feet
- shows a feeling
- helpful
- shows a feeling
- tall, feet steady
- False
- distracting
- natural gestures
- True
- False
- True
- False
- fiddling with a pen
- touching your hair a lot
- shows a number
- helpful
- standing tall
- points to something
- helpful
- fiddling with a pen
- points to something
- points to something
- shows a number
- swaying side to side
- standing tall
- helpful
- relaxed shoulders
- distracting
- distracting
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