Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 2.🔍 Which is the odd one out? (a) open hands (b) swaying side to side (c) facing the audience (d) relaxed shoulders
- 3.Which of these is helpful body language? (a) natural gestures (b) fiddling with a pen (c) hands deep in pockets (d) swaying side to side
- 4.Which of these is helpful body language? (a) facing the audience (b) hands deep in pockets (c) touching your hair a lot (d) arms crossed tightly
- 5.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 6.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 7.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 8.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) open hands (d) hands deep in pockets
- 9.True or false: “open hands” is helpful body language. (a) True (b) False
- 10.🙌 What does a big, warm smile do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 11.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 12.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 13.Which of these is distracting body language? (a) swaying side to side (b) calm, still feet (c) relaxed shoulders (d) standing tall
- 14.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 15.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) tapping your foot (d) back to the audience
- 16.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 17.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 18.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 19.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 20.True or false: “open hands” is distracting body language. (a) False (b) True
- 21.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 22.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 23.🔍 Which is the odd one out? (a) hands deep in pockets (b) touching your hair a lot (c) arms crossed tightly (d) standing tall
- 24.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 25.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 26.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 27.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) standing tall (d) back to the audience
- 28.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) facing the audience (b) touching your hair a lot (c) standing tall (d) feet steady and apart
- 30.True or false: “slouching” is distracting body language. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) back to the audience (d) open hands
- 32.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) chin up (d) tapping your foot
- 33.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 34.Which of these is helpful body language? (a) standing tall (b) swaying side to side (c) arms crossed tightly (d) tapping your foot
- 35.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 36.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 37.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 38.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) feet steady and apart (d) natural gestures
- 39.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 40.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) calm, still feet (d) tapping your foot
Answer key
- matches your words
- swaying side to side
- natural gestures
- facing the audience
- relaxed at your sides
- helpful
- True
- hands deep in pockets
- True
- shows a feeling
- points to something
- helpful
- swaying side to side
- shows size
- facing the audience
- shoulders back, open
- shows a feeling
- helpful
- shows a number
- False
- shows a number
- distracting
- standing tall
- points to something
- distracting
- tall, feet steady
- back to the audience
- True
- touching your hair a lot
- True
- open hands
- tapping your foot
- helpful
- standing tall
- True
- shows size
- distracting
- hands deep in pockets
- points to something
- calm, still feet
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