Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) fiddling with a pen (d) chin up
- 3.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 4.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) hands deep in pockets (d) back to the audience
- 5.🔍 Which is the odd one out? (a) hands deep in pockets (b) relaxed shoulders (c) feet steady and apart (d) open hands
- 6.🔍 Which is the odd one out? (a) tapping your foot (b) standing tall (c) chin up (d) calm, still feet
- 7.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 8.Which of these is distracting body language? (a) chin up (b) slouching (c) relaxed shoulders (d) facing the audience
- 9.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) slouching (d) facing the audience
- 10.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) cover it with a cloth (d) hold it up to show
- 11.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 12.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 13.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 14.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 15.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 16.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
- 17.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 18.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) calm, still feet (d) back to the audience
- 19.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) matches your words (d) hides your face
- 20.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 21.Which of these is helpful body language? (a) arms crossed tightly (b) open hands (c) tapping your foot (d) slouching
- 22.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 23.Which of these is distracting body language? (a) relaxed shoulders (b) swaying side to side (c) feet steady and apart (d) natural gestures
- 24.🔍 Which is the odd one out? (a) feet steady and apart (b) calm, still feet (c) back to the audience (d) chin up
- 25.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 26.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 27.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 28.Which of these is distracting body language? (a) facing the audience (b) open hands (c) arms crossed tightly (d) standing tall
- 29.🔍 Which is the odd one out? (a) chin up (b) touching your hair a lot (c) relaxed shoulders (d) calm, still feet
- 30.🔍 Which is the odd one out? (a) calm, still feet (b) facing the audience (c) relaxed shoulders (d) slouching
- 31.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 32.True or false: “open hands” is distracting body language. (a) False (b) True
- 33.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 34.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) tapping your foot (d) feet steady and apart
- 35.True or false: “standing tall” is distracting body language. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) open hands (b) swaying side to side (c) relaxed shoulders (d) feet steady and apart
- 37.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 38.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 39.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) relaxed shoulders (d) hands deep in pockets
- 40.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) chin up (d) arms crossed tightly
Answer key
- helpful
- fiddling with a pen
- distracting
- chin up
- hands deep in pockets
- tapping your foot
- shows a number
- slouching
- facing the audience
- hold it up to show
- points to something
- helpful
- points to something
- True
- shows a feeling
- shoulders back, open
- helpful
- calm, still feet
- matches your words
- tall, feet steady
- open hands
- False
- swaying side to side
- back to the audience
- helpful
- True
- True
- arms crossed tightly
- touching your hair a lot
- slouching
- False
- False
- distracting
- feet steady and apart
- False
- swaying side to side
- distracting
- shows a number
- relaxed shoulders
- chin up
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