Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) hands deep in pockets (d) calm, still feet
- 2.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) calm, still feet (d) fiddling with a pen
- 3.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 4.True or false: “open hands” is distracting body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 6.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) back to the audience (d) chin up
- 8.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 9.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) chin up (d) tapping your foot
- 10.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 11.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 12.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 13.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 14.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) back to the audience (d) chin up
- 15.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) hands deep in pockets (d) relaxed shoulders
- 17.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 19.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 20.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) facing the audience (d) back to the audience
- 21.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 22.True or false: “slouching” is distracting body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) chin up (d) swaying side to side
- 24.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 25.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 26.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 27.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) swaying side to side (d) calm, still feet
- 28.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 29.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 30.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 31.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 32.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) fiddling with a pen (d) touching your hair a lot
- 33.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 34.Which of these is helpful body language? (a) swaying side to side (b) feet steady and apart (c) hands deep in pockets (d) slouching
- 35.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 36.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 37.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 38.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 39.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 40.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) slouching (d) facing the audience
Answer key
- hands deep in pockets
- fiddling with a pen
- shows size
- False
- helpful
- True
- chin up
- False
- tapping your foot
- shoulders back, open
- relaxed at your sides
- helpful
- shows size
- chin up
- distracting
- hands deep in pockets
- helpful
- distracting
- matches your words
- back to the audience
- distracting
- True
- swaying side to side
- helpful
- False
- False
- calm, still feet
- hold it up to show
- shows a feeling
- points to something
- distracting
- relaxed shoulders
- shows a number
- feet steady and apart
- shows a feeling
- True
- shows a number
- distracting
- helpful
- slouching
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