Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 2.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) hands deep in pockets (d) chin up
- 3.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 4.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) touching your hair a lot (d) hands deep in pockets
- 5.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 6.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 7.🔍 Which is the odd one out? (a) relaxed shoulders (b) swaying side to side (c) fiddling with a pen (d) arms crossed tightly
- 8.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) hands deep in pockets (d) relaxed shoulders
- 9.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 10.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 11.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) standing tall (d) relaxed shoulders
- 12.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 13.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) open hands (d) touching your hair a lot
- 14.🔍 Which is the odd one out? (a) tapping your foot (b) open hands (c) calm, still feet (d) relaxed shoulders
- 15.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) facing the audience (d) arms crossed tightly
- 16.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) facing the audience (d) fiddling with a pen
- 17.Which of these is distracting body language? (a) tapping your foot (b) natural gestures (c) relaxed shoulders (d) facing the audience
- 18.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 19.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) slouching (d) facing the audience
- 20.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) hands deep in pockets (d) fiddling with a pen
- 21.Which of these is helpful body language? (a) back to the audience (b) arms crossed tightly (c) open hands (d) slouching
- 22.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) facing the audience (d) hands deep in pockets
- 23.🔍 Which is the odd one out? (a) touching your hair a lot (b) calm, still feet (c) tapping your foot (d) arms crossed tightly
- 24.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 25.Which of these is helpful body language? (a) tapping your foot (b) feet steady and apart (c) hands deep in pockets (d) touching your hair a lot
- 26.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 27.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) natural gestures (d) hands deep in pockets
- 28.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 29.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 30.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 31.Which of these is distracting body language? (a) calm, still feet (b) natural gestures (c) back to the audience (d) relaxed shoulders
- 32.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) chin up (d) facing the audience
- 33.Which of these is distracting body language? (a) swaying side to side (b) feet steady and apart (c) chin up (d) calm, still feet
- 34.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) touching your hair a lot (d) natural gestures
- 35.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 36.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 37.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 38.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 39.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 40.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
Answer key
- tall, feet steady
- chin up
- shows a number
- chin up
- distracting
- points to something
- relaxed shoulders
- relaxed shoulders
- False
- shows a number
- back to the audience
- matches your words
- open hands
- tapping your foot
- arms crossed tightly
- fiddling with a pen
- tapping your foot
- shoulders back, open
- slouching
- calm, still feet
- open hands
- hands deep in pockets
- calm, still feet
- shows a number
- feet steady and apart
- shows size
- hands deep in pockets
- True
- shows size
- distracting
- back to the audience
- swaying side to side
- swaying side to side
- natural gestures
- distracting
- False
- relaxed at your sides
- distracting
- False
- distracting
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