Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 4.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) hides your face (d) matches your words
- 5.Which of these is helpful body language? (a) swaying side to side (b) hands deep in pockets (c) back to the audience (d) facing the audience
- 6.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 7.True or false: “standing tall” is distracting body language. (a) True (b) False
- 8.True or false: “chin up” is distracting body language. (a) True (b) False
- 9.Which of these is distracting body language? (a) chin up (b) open hands (c) tapping your foot (d) standing tall
- 10.Which of these is helpful body language? (a) slouching (b) relaxed shoulders (c) hands deep in pockets (d) touching your hair a lot
- 11.Which of these is distracting body language? (a) hands deep in pockets (b) calm, still feet (c) natural gestures (d) open hands
- 12.🔍 Which is the odd one out? (a) chin up (b) tapping your foot (c) calm, still feet (d) standing tall
- 13.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 14.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 15.Which of these is helpful body language? (a) standing tall (b) back to the audience (c) tapping your foot (d) arms crossed tightly
- 16.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 17.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 18.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) facing the audience (d) touching your hair a lot
- 19.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) swaying side to side (d) chin up
- 21.Which of these is distracting body language? (a) open hands (b) fiddling with a pen (c) natural gestures (d) feet steady and apart
- 22.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 23.Which of these is distracting body language? (a) chin up (b) slouching (c) natural gestures (d) facing the audience
- 24.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 25.Which of these is helpful body language? (a) feet steady and apart (b) fiddling with a pen (c) swaying side to side (d) tapping your foot
- 26.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 27.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) keep it in your bag (d) hide it behind you
- 28.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 29.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) facing the audience (d) chin up
- 30.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 31.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 32.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) relaxed shoulders (d) touching your hair a lot
- 33.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 34.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 35.Which of these is distracting body language? (a) swaying side to side (b) feet steady and apart (c) chin up (d) standing tall
- 36.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 37.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 38.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) open hands (d) standing tall
- 39.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 40.🔍 Which is the odd one out? (a) touching your hair a lot (b) open hands (c) hands deep in pockets (d) tapping your foot
Answer key
- helpful
- distracting
- helpful
- matches your words
- facing the audience
- distracting
- False
- False
- tapping your foot
- relaxed shoulders
- hands deep in pockets
- tapping your foot
- shows a feeling
- shows a feeling
- standing tall
- relaxed at your sides
- distracting
- touching your hair a lot
- True
- swaying side to side
- fiddling with a pen
- True
- slouching
- shows a feeling
- feet steady and apart
- distracting
- hold it up to show
- helpful
- slouching
- shoulders back, open
- distracting
- touching your hair a lot
- False
- shows a number
- swaying side to side
- shows size
- points to something
- hands deep in pockets
- helpful
- open hands
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