Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 2.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 4.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 6.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 7.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 8.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 9.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 10.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 11.Which of these is helpful body language? (a) touching your hair a lot (b) hands deep in pockets (c) slouching (d) feet steady and apart
- 12.🔍 Which is the odd one out? (a) chin up (b) feet steady and apart (c) hands deep in pockets (d) facing the audience
- 13.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 14.Which of these is distracting body language? (a) fiddling with a pen (b) facing the audience (c) natural gestures (d) standing tall
- 15.🔍 Which is the odd one out? (a) hands deep in pockets (b) slouching (c) touching your hair a lot (d) natural gestures
- 16.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) facing the audience (d) back to the audience
- 17.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) swaying side to side (d) open hands
- 18.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 19.True or false: “open hands” is distracting body language. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) open hands (d) tapping your foot
- 21.Which of these is distracting body language? (a) slouching (b) chin up (c) standing tall (d) relaxed shoulders
- 22.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 23.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 24.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) fiddling with a pen (d) arms crossed tightly
- 25.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) relaxed shoulders (d) hands deep in pockets
- 26.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 27.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) relaxed shoulders (d) tapping your foot
- 28.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 29.True or false: “open hands” is helpful body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 31.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 32.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) back to the audience (d) natural gestures
- 33.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 34.Which of these is distracting body language? (a) relaxed shoulders (b) back to the audience (c) open hands (d) standing tall
- 35.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 36.Which of these is helpful body language? (a) swaying side to side (b) hands deep in pockets (c) open hands (d) touching your hair a lot
- 37.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 38.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 39.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 40.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
Answer key
- shoulders back, open
- helpful
- helpful
- distracting
- distracting
- tall, feet steady
- relaxed at your sides
- True
- shows a feeling
- points to something
- feet steady and apart
- hands deep in pockets
- shows a number
- fiddling with a pen
- natural gestures
- facing the audience
- swaying side to side
- matches your words
- False
- tapping your foot
- slouching
- True
- shows a number
- calm, still feet
- relaxed shoulders
- shows a feeling
- relaxed shoulders
- hold it up to show
- True
- distracting
- False
- natural gestures
- distracting
- back to the audience
- False
- open hands
- shows a feeling
- helpful
- shows size
- helpful
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids