Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 2.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) slouching (d) chin up
- 3.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 4.Which of these is distracting body language? (a) arms crossed tightly (b) chin up (c) feet steady and apart (d) standing tall
- 5.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) feet steady and apart (d) back to the audience
- 6.True or false: “chin up” is distracting body language. (a) False (b) True
- 7.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 8.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 9.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 10.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 11.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 12.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) back to the audience (d) feet steady and apart
- 13.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 14.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 15.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 16.🔍 Which is the odd one out? (a) tapping your foot (b) feet steady and apart (c) chin up (d) relaxed shoulders
- 17.🔍 Which is the odd one out? (a) swaying side to side (b) feet steady and apart (c) standing tall (d) natural gestures
- 18.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 19.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 20.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) touching your hair a lot (d) standing tall
- 21.Which of these is distracting body language? (a) natural gestures (b) chin up (c) calm, still feet (d) touching your hair a lot
- 22.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) open hands (d) fiddling with a pen
- 23.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) standing tall (d) hands deep in pockets
- 24.Which of these is distracting body language? (a) open hands (b) slouching (c) chin up (d) standing tall
- 25.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 26.Which of these is helpful body language? (a) fiddling with a pen (b) relaxed shoulders (c) tapping your foot (d) slouching
- 27.True or false: “open hands” is distracting body language. (a) True (b) False
- 28.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) swaying to and fro (d) leaning on one leg
- 29.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) open hands (d) fiddling with a pen
- 30.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) tapping your foot (d) open hands
- 31.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 32.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) keep it in your bag (d) cover it with a cloth
- 33.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) facing the audience (d) fiddling with a pen
- 34.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) hands deep in pockets (d) slouching
- 36.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) tapping your foot (d) back to the audience
- 37.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 38.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 39.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 40.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
Answer key
- relaxed at your sides
- chin up
- shows size
- arms crossed tightly
- back to the audience
- False
- False
- shows a number
- shows a number
- shows a feeling
- distracting
- back to the audience
- helpful
- False
- distracting
- tapping your foot
- swaying side to side
- False
- distracting
- touching your hair a lot
- touching your hair a lot
- open hands
- standing tall
- slouching
- matches your words
- relaxed shoulders
- False
- tall, feet steady
- fiddling with a pen
- open hands
- helpful
- hold it up to show
- facing the audience
- False
- facing the audience
- calm, still feet
- distracting
- distracting
- True
- distracting
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