Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 2.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 3.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 4.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 5.Which of these is helpful body language? (a) hands deep in pockets (b) relaxed shoulders (c) swaying side to side (d) fiddling with a pen
- 6.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 7.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) back to the audience (d) standing tall
- 8.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 9.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 10.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 11.Which of these is helpful body language? (a) back to the audience (b) slouching (c) hands deep in pockets (d) chin up
- 12.🔍 Which is the odd one out? (a) hands deep in pockets (b) chin up (c) arms crossed tightly (d) slouching
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 15.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 16.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 17.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 18.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 19.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 20.🔍 Which is the odd one out? (a) back to the audience (b) arms crossed tightly (c) open hands (d) fiddling with a pen
- 21.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 22.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 23.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) looking at the exit (d) arms tightly crossed
- 24.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 25.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 26.Which of these is helpful body language? (a) swaying side to side (b) calm, still feet (c) slouching (d) back to the audience
- 27.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 28.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 29.Which of these is distracting body language? (a) facing the audience (b) open hands (c) natural gestures (d) touching your hair a lot
- 30.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 31.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 32.Which of these is distracting body language? (a) slouching (b) feet steady and apart (c) open hands (d) calm, still feet
- 33.True or false: “slouching” is helpful body language. (a) False (b) True
- 34.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 35.🔍 Which is the odd one out? (a) chin up (b) facing the audience (c) calm, still feet (d) swaying side to side
- 36.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 37.🔍 Which is the odd one out? (a) chin up (b) calm, still feet (c) feet steady and apart (d) arms crossed tightly
- 38.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 39.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) back to the audience (d) feet steady and apart
Answer key
- tall, feet steady
- helpful
- shows a feeling
- shows size
- relaxed shoulders
- relaxed at your sides
- standing tall
- hold it up to show
- True
- shows a number
- chin up
- chin up
- helpful
- True
- True
- distracting
- shows a number
- shows a number
- helpful
- open hands
- False
- helpful
- shoulders back, open
- helpful
- True
- calm, still feet
- True
- helpful
- touching your hair a lot
- True
- False
- slouching
- False
- matches your words
- swaying side to side
- shows size
- arms crossed tightly
- True
- True
- back to the audience
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