Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 2.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) behind your head (d) in tight fists
- 3.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) cover it with a cloth (c) hide it behind you (d) hold it up to show
- 4.🔍 Which is the odd one out? (a) swaying side to side (b) slouching (c) facing the audience (d) hands deep in pockets
- 5.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) swaying side to side (d) facing the audience
- 6.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) standing tall (d) fiddling with a pen
- 7.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) hopping on the spot (d) leaning on one leg
- 8.Which of these is helpful body language? (a) chin up (b) swaying side to side (c) touching your hair a lot (d) hands deep in pockets
- 9.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 10.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) facing the audience (d) fiddling with a pen
- 11.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 12.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 13.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 14.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 15.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 16.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 17.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 18.Which of these is distracting body language? (a) natural gestures (b) chin up (c) hands deep in pockets (d) calm, still feet
- 19.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 20.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 21.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 22.Which of these is distracting body language? (a) relaxed shoulders (b) touching your hair a lot (c) standing tall (d) chin up
- 23.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) feet steady and apart (d) tapping your foot
- 24.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) feet steady and apart (d) back to the audience
- 25.Which of these is distracting body language? (a) arms crossed tightly (b) chin up (c) open hands (d) feet steady and apart
- 26.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 27.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 28.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 29.Which of these is helpful body language? (a) back to the audience (b) natural gestures (c) swaying side to side (d) fiddling with a pen
- 30.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 31.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 32.True or false: “open hands” is helpful body language. (a) False (b) True
- 33.True or false: “chin up” is distracting body language. (a) True (b) False
- 34.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 35.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 36.🔍 Which is the odd one out? (a) standing tall (b) tapping your foot (c) arms crossed tightly (d) swaying side to side
- 37.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 38.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 39.🔍 Which is the odd one out? (a) feet steady and apart (b) facing the audience (c) calm, still feet (d) hands deep in pockets
- 40.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
Answer key
- distracting
- relaxed at your sides
- hold it up to show
- facing the audience
- swaying side to side
- fiddling with a pen
- tall, feet steady
- chin up
- helpful
- facing the audience
- True
- distracting
- True
- helpful
- shows a feeling
- False
- shows a number
- hands deep in pockets
- distracting
- shows size
- shows size
- touching your hair a lot
- feet steady and apart
- back to the audience
- arms crossed tightly
- helpful
- True
- helpful
- natural gestures
- distracting
- helpful
- True
- False
- matches your words
- shows a feeling
- standing tall
- shows size
- distracting
- hands deep in pockets
- shoulders back, open
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