Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 3.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) chin up (d) back to the audience
- 5.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) hands deep in pockets (d) back to the audience
- 6.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 7.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 8.Which of these is distracting body language? (a) standing tall (b) slouching (c) chin up (d) relaxed shoulders
- 9.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) relaxed shoulders (b) facing the audience (c) natural gestures (d) tapping your foot
- 11.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) open hands (d) hands deep in pockets
- 12.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) arms crossed tightly (d) calm, still feet
- 14.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 15.Which of these is helpful body language? (a) feet steady and apart (b) hands deep in pockets (c) fiddling with a pen (d) tapping your foot
- 16.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 17.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) looking at the exit (d) arms tightly crossed
- 18.Which of these is distracting body language? (a) standing tall (b) tapping your foot (c) feet steady and apart (d) chin up
- 19.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 20.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 21.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 22.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 23.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 24.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 25.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 26.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 27.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) cover it with a cloth (d) keep it in your bag
- 28.True or false: “standing tall” is distracting body language. (a) False (b) True
- 29.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 30.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 31.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 32.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) feet steady and apart (d) fiddling with a pen
- 33.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 34.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 35.Which of these is distracting body language? (a) standing tall (b) open hands (c) chin up (d) arms crossed tightly
- 36.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 37.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 38.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) chin up (d) swaying side to side
- 40.Which of these is helpful body language? (a) slouching (b) back to the audience (c) hands deep in pockets (d) chin up
Answer key
- helpful
- helpful
- False
- back to the audience
- calm, still feet
- shows size
- relaxed at your sides
- slouching
- helpful
- tapping your foot
- open hands
- shows a number
- calm, still feet
- distracting
- feet steady and apart
- True
- shoulders back, open
- tapping your foot
- False
- True
- tall, feet steady
- shows a feeling
- helpful
- shows size
- True
- True
- hold it up to show
- False
- helpful
- True
- distracting
- fiddling with a pen
- distracting
- matches your words
- arms crossed tightly
- points to something
- distracting
- True
- swaying side to side
- chin up
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