Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 2.🔍 Which is the odd one out? (a) arms crossed tightly (b) facing the audience (c) chin up (d) natural gestures
- 3.True or false: “standing tall” is helpful body language. (a) False (b) True
- 4.True or false: “open hands” is helpful body language. (a) True (b) False
- 5.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 6.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 7.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 8.Which of these is distracting body language? (a) hands deep in pockets (b) chin up (c) relaxed shoulders (d) feet steady and apart
- 9.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 10.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 11.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 12.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 13.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 14.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 15.True or false: “chin up” is distracting body language. (a) True (b) False
- 16.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) natural gestures (d) tapping your foot
- 17.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) fiddling with a pen (d) chin up
- 18.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 19.Which of these is distracting body language? (a) standing tall (b) swaying side to side (c) chin up (d) calm, still feet
- 20.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 21.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) fiddling with a pen (d) chin up
- 22.True or false: “slouching” is helpful body language. (a) False (b) True
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 24.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 25.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 26.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 27.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) swaying side to side (d) back to the audience
- 28.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 29.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) tapping your foot (d) arms crossed tightly
- 30.Which of these is distracting body language? (a) natural gestures (b) open hands (c) standing tall (d) arms crossed tightly
- 31.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 32.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 33.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) back to the audience (d) feet steady and apart
- 34.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 35.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 36.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 37.Which of these is helpful body language? (a) swaying side to side (b) standing tall (c) touching your hair a lot (d) fiddling with a pen
- 38.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 39.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 40.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
Answer key
- relaxed at your sides
- arms crossed tightly
- True
- True
- points to something
- distracting
- helpful
- hands deep in pockets
- points to something
- False
- hold it up to show
- shows size
- distracting
- shows a feeling
- False
- tapping your foot
- fiddling with a pen
- helpful
- swaying side to side
- distracting
- fiddling with a pen
- False
- helpful
- True
- False
- distracting
- calm, still feet
- helpful
- standing tall
- arms crossed tightly
- shows a number
- shoulders back, open
- feet steady and apart
- True
- shows a feeling
- helpful
- standing tall
- matches your words
- shows size
- distracting
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